Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Probadnick Mathias's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Probadnick Mathias hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Probadnick Mathias’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Probadnick Mathias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:20 | 46:49 to 42:29 | 86.4% |
| Farmers Carry | 00:32 | 02:38 to 02:06 | 10.6% |
| Sled Pull | 00:09 | 04:56 to 04:47 | 3.0% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:01 to 05:01 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Wall Balls | 00:00 | 04:56 to 04:56 | 0.0% |
| Probadnick Mathias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 04:41 +00:38 | 00:00 +00:00 |
| Ski Erg | 04:03 | 05:19 | 04:29 -00:26 | 04:41 +00:38 |
| Running 2 | 05:18 | 09:22 | 05:03 +00:15 | 09:10 +00:12 |
| Sled Push | 02:06 | 14:40 | 02:59 -00:53 | 14:13 +00:27 |
| Running 3 | 06:11 | 16:46 | 05:30 +00:41 | 17:12 -00:26 |
| Sled Pull | 04:56 | 22:57 | 05:03 -00:07 | 22:42 +00:15 |
| Running 4 | 06:00 | 27:53 | 05:29 +00:31 | 27:45 +00:08 |
| Burpees Broad Jump | 05:01 | 33:53 | 05:31 -00:30 | 33:14 +00:39 |
| Running 5 | 05:58 | 38:54 | 05:40 +00:18 | 38:45 +00:09 |
| Rowing | 04:18 | 44:52 | 04:52 -00:34 | 44:25 +00:27 |
| Running 6 | 06:01 | 49:10 | 05:31 +00:30 | 49:17 -00:07 |
| Farmers Carry | 02:38 | 55:11 | 02:14 +00:24 | 54:48 +00:23 |
| Running 7 | 05:44 | 57:49 | 05:30 +00:14 | 57:02 +00:47 |
| Sandbag Lunges | 04:23 | 01:03:33 | 05:16 -00:53 | 01:02:32 +01:01 |
| Running 8 | 06:21 | 01:07:56 | 06:08 +00:13 | 01:07:48 +00:08 |
| Wall Balls | 04:56 | 01:14:17 | 06:46 -01:50 | 01:13:56 +00:21 |
| Roxzone | 08:38 | 01:27:45 | 07:03 +01:35 | 01:27:45 |
Mathias performed well in the Ski Erg and Sled Push segments, with times that were faster than the average. He also had a strong performance in the Sled Pull and Wall Balls segments, where he was faster than average. These segments indicate that Mathias has good strength and power.
On the other hand, Mathias struggled in several running segments, including Running 1, Running 3, Running 4, Running 6, Running 5, and Running 2. He lost time in these segments compared to the average, indicating areas for improvement in his running endurance and speed.
In conclusion, Mathias Probadnick had a strong performance in the HYROX race in Hamburg. He showed good strength and power in segments such as the Ski Erg, Sled Push, Sled Pull, and Wall Balls. However, he can improve his running endurance and speed in segments like Running 1, Running 3, Running 4, Running 6, Running 5, and Running 2. By incorporating specific training strategies and techniques, such as interval training, tempo runs, and circuit training, Mathias can enhance his performance in these areas. Additionally, focusing on efficient transitions, mental preparation, and pacing will contribute to overall improvement in future races.
| Similar Athletes | |||
|---|---|---|---|
| Dunning Paul | 2024 Glasgow | 01:28:05 | |
| Wiggins Adam | 2024 Sports Direct HYROX London | 01:27:51 | |
| Laycock Jon | 2022 Birmingham | 01:27:36 | |
| Mellor Matt | 2024 Glasgow | 01:27:52 | |
| Fotheringham Nick | 2024 Glasgow | 01:28:05 | |
| Broeren Jesper | 2023 Amsterdam | 01:27:40 | |
| Szamau Andrzej | 2024 Katowice | 01:27:33 | |
| Durand David | 2024 Marseille | 01:27:54 | |
| Bruneau Benjamin | 2024 Marseille | 01:27:59 | |
| Reich Alexander | 2019 Leipzig | 01:27:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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