Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 993 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Edwards Monique's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Edwards Monique's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Edwards Monique's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Edwards Monique's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:45 | 51:45 to 48:00 | 82.7% |
| Sandbag Lunges | 00:39 | 05:42 to 05:03 | 14.3% |
| Ski Erg | 00:04 | 05:16 to 05:12 | 1.5% |
| Sled Pull | 00:04 | 06:00 to 05:56 | 1.5% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 05:25 to 05:25 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Wall Balls | 00:00 | 03:20 to 03:20 | 0.0% |
| Edwards Monique | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 05:25 -01:23 | 00:00 +00:00 |
| Ski Erg | 05:16 | 04:02 | 05:15 +00:01 | 05:25 -01:23 |
| Running 2 | 05:53 | 09:18 | 05:46 +00:07 | 10:40 -01:22 |
| Sled Push | 02:28 | 15:11 | 02:56 -00:28 | 16:26 -01:15 |
| Running 3 | 10:15 | 17:39 | 06:06 +04:09 | 19:22 -01:43 |
| Sled Pull | 06:00 | 27:54 | 06:15 -00:15 | 25:28 +02:26 |
| Running 4 | 06:12 | 33:54 | 06:07 +00:05 | 31:43 +02:11 |
| Burpees Broad Jump | 05:19 | 40:06 | 06:53 -01:34 | 37:50 +02:16 |
| Running 5 | 06:24 | 45:25 | 06:17 +00:07 | 44:43 +00:42 |
| Rowing | 05:25 | 51:49 | 05:32 -00:07 | 51:00 +00:49 |
| Running 6 | 06:25 | 57:14 | 06:10 +00:15 | 56:32 +00:42 |
| Farmers Carry | 02:01 | 01:03:39 | 02:25 -00:24 | 01:02:42 +00:57 |
| Running 7 | 06:19 | 01:05:40 | 06:09 +00:10 | 01:05:07 +00:33 |
| Sandbag Lunges | 05:42 | 01:11:59 | 05:15 +00:27 | 01:11:16 +00:43 |
| Running 8 | 06:18 | 01:17:41 | 06:42 -00:24 | 01:16:31 +01:10 |
| Wall Balls | 03:20 | 01:23:59 | 05:31 -02:11 | 01:23:13 +00:46 |
| Roxzone | 09:10 | 01:36:22 | 07:38 +01:32 | 01:36:22 |
Monique Edwards delivered a commendable performance at the 2024 Brisbane Hyrox event, finishing in the top 29% overall and top 31% within her age group. Her overall time of 1:36:22 is a strong result, though her total running time of 51:45 was 2:17 slower than average, suggesting her running endurance could benefit from targeted improvement. The data indicates she has a hybrid profile, with a balanced performance across both running and strength exercises, although her running segments varied significantly, with some laps being faster while others lagged behind. Her initial running segments were particularly strong, but a significant slowdown during Running 3 suggests she might have started too fast, affecting her endurance in the latter stages.
| Similar Athletes | |||
|---|---|---|---|
| Ruiz Tamara | 2024 Madrid | 01:36:34 | |
| Ferguson Cassandra | 2024 Dublin | 01:36:21 | |
| Miles Laura | 2024 Hamburg | 01:36:09 | |
| Brinks Frederiek | 2021 Amsterdam | 01:35:53 | |
| Lewis Kathy | 2022 London | 01:36:21 | |
| Rowan Nicola | 2024 Glasgow | 01:36:31 | |
| Meyers Megan | 2024 Washington - North American Championships | 01:36:27 | |
| Dieterich Jeannette | 2024 Berlin | 01:35:52 | |
| Allanson Kaylah | 2024 Brisbane | 01:36:13 | |
| Grierson Claire | 2023 Glasgow | 01:36:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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