Starks Gemma vs Wolff Liz

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Birmingham (4631) HYROX PRO (524) Starks Gemma

GBR W 40-44 #120052 01:49:16 23rd in AG | Top 32.4% 153rd | Top 29.2%
vs.

Season 21/22 2021 Dallas (273) HYROX PRO (81) Wolff Liz

USA W 45-49 #20006 01:49:25 🥇 in AG | Top 25.0% 15th | Top 18.5%

Splits Time

Gemma Liz Total Time Gemma Total Time Liz
Running 1 06:35 +00:12 06:23 🏆 06:35 +00:12 06:23 🏆
Ski Erg 04:51 🏆 -00:06 04:57 11:26 +00:06 11:20 🏆
Running 2 06:15 🏆 -00:35 06:50 17:41 🏆 -00:29 18:10
Sled Push 03:48 🏆 -03:06 06:54 21:29 🏆 -03:35 25:04
Running 3 06:37 +00:04 06:33 🏆 28:06 🏆 -03:31 31:37
Sled Pull 06:31 🏆 -01:02 07:33 34:37 🏆 -04:33 39:10
Running 4 06:59 +00:52 06:07 🏆 41:36 🏆 -03:41 45:17
Burpees Broad Jump 07:23 +00:57 06:26 🏆 48:59 🏆 -02:44 51:43
Running 5 07:01 +00:25 06:36 🏆 56:00 🏆 -02:19 58:19
Rowing 05:02 🏆 -00:29 05:31 01:01:02 🏆 -02:48 01:03:50
Running 6 06:52 +00:32 06:20 🏆 01:07:54 🏆 -02:16 01:10:10
Farmers Carry 03:24 +00:21 03:03 🏆 01:11:18 🏆 -01:55 01:13:13
Running 7 06:51 +00:26 06:25 🏆 01:18:09 🏆 -01:29 01:19:38
Sandbag Lunges 05:49 🏆 -02:38 08:27 01:23:58 🏆 -04:07 01:28:05
Running 8 07:27 +01:05 06:22 🏆 01:31:25 🏆 -03:02 01:34:27
Wall Balls 06:40 +00:42 05:58 🏆 01:38:05 🏆 -02:20 01:40:25
Roxzone 11:19 +02:13 09:06 🏆 01:49:16 🏆 -00:09 01:49:25

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan