Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Simm Christopher's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Simm Christopher's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Simm Christopher's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Simm Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:55 | 05:12 to 04:17 | 30.9% |
| Sled Push | 00:43 | 02:37 to 01:54 | 24.2% |
| Farmers Carry | 00:28 | 02:00 to 01:32 | 15.7% |
| Sled Pull | 00:23 | 03:44 to 03:21 | 12.9% |
| Run Total | 00:13 | 33:58 to 33:45 | 7.3% |
| Burpees Broad Jump | 00:08 | 03:24 to 03:16 | 4.5% |
| Ski Erg | 00:03 | 04:03 to 04:00 | 1.7% |
| Sandbag Lunges | 00:03 | 03:32 to 03:29 | 1.7% |
| Rowing | 00:02 | 04:19 to 04:17 | 1.1% |
| Simm Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:16 | 00:00 | 03:53 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:03 | 04:16 | 04:09 -00:06 | 03:53 +00:23 |
| Running 2 | 04:03 | 08:19 | 04:07 -00:04 | 08:02 +00:17 |
| Sled Push | 02:37 | 12:22 | 02:23 +00:14 | 12:09 +00:13 |
| Running 3 | 04:15 | 14:59 | 04:24 -00:09 | 14:32 +00:27 |
| Sled Pull | 03:44 | 19:14 | 03:48 -00:04 | 18:56 +00:18 |
| Running 4 | 04:16 | 22:58 | 04:24 -00:08 | 22:44 +00:14 |
| Burpees Broad Jump | 03:24 | 27:14 | 03:48 -00:24 | 27:08 +00:06 |
| Running 5 | 04:27 | 30:38 | 04:30 -00:03 | 30:56 -00:18 |
| Rowing | 04:19 | 35:05 | 04:24 -00:05 | 35:26 -00:21 |
| Running 6 | 04:13 | 39:24 | 04:25 -00:12 | 39:50 -00:26 |
| Farmers Carry | 02:00 | 43:37 | 01:46 +00:14 | 44:15 -00:38 |
| Running 7 | 04:04 | 45:37 | 04:24 -00:20 | 46:01 -00:24 |
| Sandbag Lunges | 03:32 | 49:41 | 03:52 -00:20 | 50:25 -00:44 |
| Running 8 | 04:26 | 53:13 | 04:42 -00:16 | 54:17 -01:04 |
| Wall Balls | 05:12 | 57:39 | 04:51 +00:21 | 58:59 -01:20 |
| Roxzone | 05:50 | 01:08:35 | 04:45 +01:05 | 01:08:35 |
Christopher Simm performed exceptionally well in the 2024 Birmingham Hyrox race, securing a place in the top 4% out of 4107 athletes. Particularly, he stood out in his age group (40-44), finishing in the top 2% among 724 athletes. This clearly illustrates his high fitness level and competitive edge in the race. His total running time was 1 minute 5 seconds faster than the average, indicating a strong running profile. However, there is a slight concern regarding his starting pace as the first running segment was 23 seconds slower than average. This may suggest that he started the race slower than his competitors.
Christopher should consider the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Jasiorski Tomasz | 2024 Gdansk | 01:08:43 | |
| Wandl Philipp | 2024 Hamburg | 01:08:48 | |
| Iguinitz Oyarzabal Aritz | 2023 Maastricht European Championships | 01:08:59 | |
| Rood Michel | 2024 Amsterdam | 01:08:47 | |
| Giozis Alexander | 2024 Hamburg | 01:08:57 | |
| Delgado Martín Miguel Ángel | 2023 Bilbao | 01:09:00 | |
| Tekolf Timo | 2023 Karlsruhe | 01:08:09 | |
| Clark Leo | 2024 Berlin | 01:08:53 | |
| Sloane Timothy | 2024 Brisbane | 01:08:18 | |
| Rubin Justin | 2022 New York | 01:08:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Glasgow | 01:18:11 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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