Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rodriguez Beltran Ricardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez Beltran Ricardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez Beltran Ricardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez Beltran Ricardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:49 | 49:54 to 46:05 | 98.3% |
| Ski Erg | 00:03 | 04:38 to 04:35 | 1.3% |
| Rowing | 00:01 | 05:00 to 04:59 | 0.4% |
| Sled Push | 00:00 | 01:59 to 01:59 | 0.0% |
| Sled Pull | 00:00 | 05:05 to 05:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:02 to 06:02 | 0.0% |
| Farmers Carry | 00:00 | 02:21 to 02:21 | 0.0% |
| Sandbag Lunges | 00:00 | 04:52 to 04:52 | 0.0% |
| Wall Balls | 00:00 | 06:47 to 06:47 | 0.0% |
| Rodriguez Beltran Ricardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:10 | 00:00 | 04:58 +02:12 | 00:00 +00:00 |
| Ski Erg | 04:38 | 07:10 | 04:36 +00:02 | 04:58 +02:12 |
| Running 2 | 05:30 | 11:48 | 05:23 +00:07 | 09:34 +02:14 |
| Sled Push | 01:59 | 17:18 | 03:13 -01:14 | 14:57 +02:21 |
| Running 3 | 05:55 | 19:17 | 05:52 +00:03 | 18:10 +01:07 |
| Sled Pull | 05:05 | 25:12 | 05:34 -00:29 | 24:02 +01:10 |
| Running 4 | 06:01 | 30:17 | 05:52 +00:09 | 29:36 +00:41 |
| Burpees Broad Jump | 06:02 | 36:18 | 06:19 -00:17 | 35:28 +00:50 |
| Running 5 | 06:16 | 42:20 | 06:07 +00:09 | 41:47 +00:33 |
| Rowing | 05:00 | 48:36 | 05:03 -00:03 | 47:54 +00:42 |
| Running 6 | 06:00 | 53:36 | 05:55 +00:05 | 52:57 +00:39 |
| Farmers Carry | 02:21 | 59:36 | 02:27 -00:06 | 58:52 +00:44 |
| Running 7 | 06:03 | 01:01:57 | 05:54 +00:09 | 01:01:19 +00:38 |
| Sandbag Lunges | 04:52 | 01:08:00 | 05:54 -01:02 | 01:07:13 +00:47 |
| Running 8 | 07:02 | 01:12:52 | 06:49 +00:13 | 01:13:07 -00:15 |
| Wall Balls | 06:47 | 01:19:54 | 07:40 -00:53 | 01:19:56 -00:02 |
| Roxzone | 09:10 | 01:35:43 | 08:07 +01:03 | 01:35:43 |
Ricardo Rodriguez Beltran showcased a commendable performance in the 2024 Ciudad de Mexico HYROX race, placing in the top 41% of both the overall competitors and athletes in his age group. His best performance was in the sled push segment, where he was significantly faster than the average, positioning himself at the 4th percentile rank. His running segments, however, were consistently slower than the average, with the total running time being 2 minutes and 50 seconds slower than the average. This suggests that Ricardo leans towards a strength-athlete profile, excelling in strength-based segments such as sled push, sled pull, sandbag lunges, and wall balls. His pacing seems to be slower at the start of the race, with the first running segment being considerably slower than the average.
Ricardo should consider pacing himself more evenly throughout the race, especially in the earlier running segments. Starting off too slow may result in playing catch-up later on. He should also focus on efficient transitions between segments to reduce time spent in the Roxzone. Furthermore, given his strength-athlete profile, he might benefit from saving some energy in the strength-based segments to compensate for the running parts. Last but not least, incorporating a dynamic warm-up before the race and a proper cool-down after can help enhance performance and recovery.
| Similar Athletes | |||
|---|---|---|---|
| Bilgilisoy Ibrahim | 2024 Frankfurt | 01:36:09 | |
| Macheta Maciej | 2023 London | 01:35:23 | |
| Meng Roger | 2024 Rotterdam | 01:35:54 | |
| Broughton Matthew | 2023 Manchester | 01:36:05 | |
| Gannat Alexis | 2024 Paris | 01:35:13 | |
| Peterson Thor | 2022 New York | 01:35:39 | |
| Di Pace Giovanni | 2024 Rimini | 01:36:04 | |
| Haver Niklas | 2022 Essen | 01:36:10 | |
| Fitzpatrick Clive | 2024 Glasgow | 01:35:40 | |
| Hopkins Daniel | 2024 Birmingham | 01:35:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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