Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 231 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robinson Megan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robinson Megan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robinson Megan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robinson Megan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:36 | 06:28 to 04:52 | 44.9% |
| Burpees Broad Jump | 00:42 | 04:37 to 03:55 | 19.6% |
| Sled Push | 00:33 | 03:34 to 03:01 | 15.4% |
| Run Total | 00:29 | 37:11 to 36:42 | 13.6% |
| Sled Pull | 00:14 | 05:10 to 04:56 | 6.5% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Sandbag Lunges | 00:00 | 03:38 to 03:38 | 0.0% |
| Robinson Megan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 04:13 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:46 | 04:36 -00:13 | 04:13 +00:33 |
| Running 2 | 04:13 | 09:09 | 04:28 -00:15 | 08:49 +00:20 |
| Sled Push | 03:34 | 13:22 | 03:25 +00:09 | 13:17 +00:05 |
| Running 3 | 04:22 | 16:56 | 04:46 -00:24 | 16:42 +00:14 |
| Sled Pull | 05:10 | 21:18 | 05:22 -00:12 | 21:28 -00:10 |
| Running 4 | 05:31 | 26:28 | 04:50 +00:41 | 26:50 -00:22 |
| Burpees Broad Jump | 04:37 | 31:59 | 04:18 +00:19 | 31:40 +00:19 |
| Running 5 | 04:33 | 36:36 | 04:52 -00:19 | 35:58 +00:38 |
| Rowing | 04:40 | 41:09 | 04:48 -00:08 | 40:50 +00:19 |
| Running 6 | 04:30 | 45:49 | 04:49 -00:19 | 45:38 +00:11 |
| Farmers Carry | 01:57 | 50:19 | 02:15 -00:18 | 50:27 -00:08 |
| Running 7 | 04:33 | 52:16 | 04:52 -00:19 | 52:42 -00:26 |
| Sandbag Lunges | 03:38 | 56:49 | 04:23 -00:45 | 57:34 -00:45 |
| Running 8 | 04:46 | 01:00:27 | 05:05 -00:19 | 01:01:57 -01:30 |
| Wall Balls | 06:28 | 01:05:13 | 05:22 +01:06 | 01:07:02 -01:49 |
| Roxzone | 05:56 | 01:17:28 | 05:04 +00:52 | 01:17:28 |
Megan Robinson demonstrated a strong performance in the 2024 Birmingham Hyrox race, finishing in the top 6% of 524 participants and ranking 9th in her age group (30-34). Her overall time was 01:17:28, which is an impressive feat considering the rigour of the race.
Megan has a clear strength in running, evidenced by her total running time of 00:37:11, which is 00:50 faster than average. This indicates that she has the speed and endurance required for the running segments of the race. However, her starting pace in the first running segment was slower than average, which suggests that she may benefit from a more aggressive start in future races.
Her performance in strength-based segments such as the Ski Erg, Sled Pull, and Sandbag Lunges was above average, showing her balanced proficiency in both running and strength-based exercises. However, we noticed that Megan's time in the roxzone was slower than average, indicating that she may have taken more time for rest or transitions.
There are several areas where Megan could focus on improving her performance:
Additionally, there are several strategies that Megan could implement during the race for better performance:
By focusing on these areas, Megan can continue to improve her performance and achieve even better results in her next race.
| Similar Athletes | |||
|---|---|---|---|
| Eberle Fleurine | 2023 World Championships Manchester | 01:17:39 | |
| Sierant Agnes | 2023 World Championships Manchester | 01:17:56 | |
| Barnett Amanda | 2022 Chicago | 01:17:17 | |
| Green Ella | 2024 Amsterdam | 01:17:14 | |
| Standen Becky | 2024 World Championships Nice | 01:17:20 | |
| Esnard Lou | 2023 Rotterdam | 01:17:44 | |
| Kukko Katariina | 2024 Dublin | 01:17:22 | |
| D'Agostino Alice Giulia | 2024 Rimini | 01:17:13 | |
| Hübner Steffi | 2023 Frankfurt | 01:17:40 | |
| Berger Jade | 2024 World Championships Nice | 01:17:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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