Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 964 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ornelas Mariano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ornelas Mariano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ornelas Mariano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ornelas Mariano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:27 | 53:32 to 50:05 | 51.7% |
| Burpees Broad Jump | 01:27 | 08:27 to 07:00 | 21.8% |
| Wall Balls | 01:07 | 09:34 to 08:27 | 16.8% |
| Sandbag Lunges | 00:28 | 06:57 to 06:29 | 7.0% |
| Farmers Carry | 00:11 | 02:51 to 02:40 | 2.8% |
| Ski Erg | 00:00 | 04:44 to 04:44 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 05:28 to 05:28 | 0.0% |
| Rowing | 00:00 | 05:08 to 05:08 | 0.0% |
| Ornelas Mariano | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:16 | 00:00 | 05:16 +02:00 | 00:00 +00:00 |
| Ski Erg | 04:44 | 07:16 | 04:44 +00:00 | 05:16 +02:00 |
| Running 2 | 05:44 | 12:00 | 05:46 -00:02 | 10:00 +02:00 |
| Sled Push | 02:19 | 17:44 | 03:37 -01:18 | 15:46 +01:58 |
| Running 3 | 06:18 | 20:03 | 06:26 -00:08 | 19:23 +00:40 |
| Sled Pull | 05:28 | 26:21 | 06:16 -00:48 | 25:49 +00:32 |
| Running 4 | 06:05 | 31:49 | 06:25 -00:20 | 32:05 -00:16 |
| Burpees Broad Jump | 08:27 | 37:54 | 07:11 +01:16 | 38:30 -00:36 |
| Running 5 | 06:31 | 46:21 | 06:42 -00:11 | 45:41 +00:40 |
| Rowing | 05:08 | 52:52 | 05:15 -00:07 | 52:23 +00:29 |
| Running 6 | 06:26 | 58:00 | 06:28 -00:02 | 57:38 +00:22 |
| Farmers Carry | 02:51 | 01:04:26 | 02:39 +00:12 | 01:04:06 +00:20 |
| Running 7 | 07:11 | 01:07:17 | 06:29 +00:42 | 01:06:45 +00:32 |
| Sandbag Lunges | 06:57 | 01:14:28 | 06:40 +00:17 | 01:13:14 +01:14 |
| Running 8 | 08:06 | 01:21:25 | 07:46 +00:20 | 01:19:54 +01:31 |
| Wall Balls | 09:34 | 01:29:31 | 08:44 +00:50 | 01:27:40 +01:51 |
| Roxzone | 06:55 | 01:45:51 | 09:27 -02:32 | 01:45:51 |
Mariano Ornelas exhibited a strong performance in the 2024 Ciudad de Mexico Hyrox race, ranking in the top 63% overall and the top 72% within his age group. An in-depth analysis of his performance reveals that Mariano shows a tendency towards strength-based exercises, having performed exceptionally well in the sled push and sled pull segments. His transitions between exercise zones were swift, as evidenced by his roxzone timing, which was 02:27 faster than average.
However, Mariano's total running time was slower than average by 02:00, indicating that his running ability might be an area for improvement. Additionally, he seemed to start the race at a slower pace, as evidenced by his first running segment being slower than the average time. Despite this, he was able to improve his pace in the subsequent running segments, frequently finishing faster than average.
For future races, Mariano could benefit from a more calculated pacing strategy. Starting off at a moderate pace and gradually increasing his speed could help him conserve energy for the later stages of the race. Additionally, focusing on maintaining a steady pace during the running segments, rather than fluctuating between slower and faster times, could result in a better overall running time.
Lastly, optimizing his recovery and nutrition leading up to the race could greatly impact his performance. Proper hydration, a balanced diet, and ample rest can all contribute to his endurance and overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Miller Andrew | 2024 London | 01:46:05 | |
| Temple Simon | 2022 London | 01:45:48 | |
| Garbelli Alessio | 2023 Milan | 01:45:50 | |
| Ramirez Ramos Rigoberto Alexander | 2023 Milan | 01:45:22 | |
| Jaouen Anthony | 2024 Marseille | 01:46:20 | |
| Díaz Bautista Miguel Angel | 2024 Madrid | 01:46:16 | |
| Feng Bowen | 2024 New York | 01:46:21 | |
| Ward Tom | 2022 Birmingham | 01:46:19 | |
| Chancellor Maxwell | 2024 Houston | 01:46:04 | |
| Sorrentino Renzo | 2024 Köln | 01:45:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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