Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mchugh Tara's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mchugh Tara's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mchugh Tara's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mchugh Tara's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:44 | 07:34 to 05:50 | 52.3% |
| Wall Balls | 00:49 | 05:21 to 04:32 | 24.6% |
| Run Total | 00:31 | 45:52 to 45:21 | 15.6% |
| Sandbag Lunges | 00:15 | 04:52 to 04:37 | 7.5% |
| Ski Erg | 00:00 | 05:00 to 05:00 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sled Pull | 00:00 | 05:18 to 05:18 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Mchugh Tara | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 05:09 -01:02 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:07 | 05:09 -00:09 | 05:09 -01:02 |
| Running 2 | 05:27 | 09:07 | 05:30 -00:03 | 10:18 -01:11 |
| Sled Push | 02:20 | 14:34 | 02:45 -00:25 | 15:48 -01:14 |
| Running 3 | 05:55 | 16:54 | 05:48 +00:07 | 18:33 -01:39 |
| Sled Pull | 05:18 | 22:49 | 05:51 -00:33 | 24:21 -01:32 |
| Running 4 | 05:53 | 28:07 | 05:50 +00:03 | 30:12 -02:05 |
| Burpees Broad Jump | 07:34 | 34:00 | 06:13 +01:21 | 36:02 -02:02 |
| Running 5 | 06:57 | 41:34 | 05:58 +00:59 | 42:15 -00:41 |
| Rowing | 05:18 | 48:31 | 05:24 -00:06 | 48:13 +00:18 |
| Running 6 | 05:55 | 53:49 | 05:52 +00:03 | 53:37 +00:12 |
| Farmers Carry | 02:06 | 59:44 | 02:15 -00:09 | 59:29 +00:15 |
| Running 7 | 05:51 | 01:01:50 | 05:51 +00:00 | 01:01:44 +00:06 |
| Sandbag Lunges | 04:52 | 01:07:41 | 04:52 +00:00 | 01:07:35 +00:06 |
| Running 8 | 05:51 | 01:12:33 | 06:16 -00:25 | 01:12:27 +00:06 |
| Wall Balls | 05:21 | 01:18:24 | 05:00 +00:21 | 01:18:43 -00:19 |
| Roxzone | 07:03 | 01:30:40 | 06:57 +00:06 | 01:30:40 |
Tara Mchugh displayed an impressive performance in the HYROX Chicago Navy Pier event, finishing in the top 18% of all athletes and the top 19% in her age group. Her total running time was faster than the average by 40 seconds, indicating a strong running performance. In terms of pacing, Tara started the race faster than average in the first running segment and maintained a steady pace throughout the race. This suggests that she has a balanced hybrid profile, excelling in both running and strength segments.
During the race, Tara should focus on maintaining a steady pace throughout all segments, especially in the beginning segments where she tends to start faster than average. This can help conserve energy for the more challenging segments towards the end of the race. Additionally, focusing on efficient transition times between segments can help save valuable seconds off her overall time. Tara should also pay close attention to her form and technique during the strength segments to ensure she is performing each exercise efficiently and effectively.
| Similar Athletes | |||
|---|---|---|---|
| Reddington Katie | 2024 Dublin | 01:30:34 | |
| Kee Christelle | 2024 Sports Direct HYROX London | 01:30:15 | |
| Feuchter Isabel | 2022 München | 01:31:08 | |
| Perron Mona | 2024 Paris | 01:30:22 | |
| Mclaren Vicki | 2024 Glasgow | 01:30:30 | |
| Döring Anke | 2020 Karlsruhe | 01:30:38 | |
| Robson Charlotte | 2023 London | 01:30:35 | |
| Beely Eva | 2023 Glasgow | 01:30:45 | |
| Merikas Amanda | 2024 Dallas | 01:30:23 | |
| Jamis Chloé | 2024 Marseille | 01:30:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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