Dive into this athlete’s performance at 2021 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matz Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matz Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matz Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matz Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 00:39 | 05:38 to 04:59 | 51.3% |
| Sled Pull | 00:37 | 06:00 to 05:23 | 48.7% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Sandbag Lunges | 00:00 | 05:37 to 05:37 | 0.0% |
| Wall Balls | 00:00 | 06:54 to 06:54 | 0.0% |
| Run Total | 00:00 | 44:54 to 44:54 | 0.0% |
| Matz Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 04:58 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:02 | 04:35 -00:05 | 04:58 +00:04 |
| Running 2 | 04:55 | 09:32 | 05:24 -00:29 | 09:33 -00:01 |
| Sled Push | 02:35 | 14:27 | 03:11 -00:36 | 14:57 -00:30 |
| Running 3 | 05:10 | 17:02 | 05:51 -00:41 | 18:08 -01:06 |
| Sled Pull | 06:00 | 22:12 | 05:31 +00:29 | 23:59 -01:47 |
| Running 4 | 05:30 | 28:12 | 05:52 -00:22 | 29:30 -01:18 |
| Burpees Broad Jump | 05:21 | 33:42 | 06:14 -00:53 | 35:22 -01:40 |
| Running 5 | 05:59 | 39:03 | 06:05 -00:06 | 41:36 -02:33 |
| Rowing | 05:38 | 45:02 | 05:02 +00:36 | 47:41 -02:39 |
| Running 6 | 05:57 | 50:40 | 05:54 +00:03 | 52:43 -02:03 |
| Farmers Carry | 02:11 | 56:37 | 02:25 -00:14 | 58:37 -02:00 |
| Running 7 | 05:26 | 58:48 | 05:53 -00:27 | 01:01:02 -02:14 |
| Sandbag Lunges | 05:37 | 01:04:14 | 05:51 -00:14 | 01:06:55 -02:41 |
| Running 8 | 06:57 | 01:09:51 | 06:48 +00:09 | 01:12:46 -02:55 |
| Wall Balls | 06:54 | 01:16:48 | 07:31 -00:37 | 01:19:34 -02:46 |
| Roxzone | 11:35 | 01:35:11 | 08:06 +03:29 | 01:35:11 |
Martin's best running lap was 00:04:55, indicating that he had a strong burst of speed during that particular segment. His performance in the sled push and running segments 2, 3, and 4 was also notable, as he was faster than the average time for those segments.
Overall, Martin Matz showed strong performance in the HYROX race, with notable strengths in certain segments such as running 2, 3, and 4, as well as the sled push. To improve his performance, he should focus on reducing transition time in the Roxzone, improving his rowing technique, and working on his pacing during the race. By incorporating specific training strategies, exercises, and drills tailored to these areas of improvement, Martin can enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Calis Juriaan | 2024 Amsterdam | 01:34:51 | |
| Jansen Joost | 2023 Maastricht European Championships | 01:34:50 | |
| Biggs Stuart | 2023 München | 01:34:43 | |
| Paolillo Salvatore | 2024 Marseille | 01:35:30 | |
| Klaster Justus | 2024 Amsterdam | 01:34:48 | |
| Richter Nicckolas | 2019 Karlsruhe | 01:34:47 | |
| Ansen Johan | 2023 Stockholm | 01:34:42 | |
| Kaspar Andreas | 2019 Frankfurt | 01:35:17 | |
| Ford Jason | 2023 Anaheim | 01:35:37 | |
| Ferri De Dios Javier | 2024 Madrid | 01:35:03 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Valencia | 01:25:24 | |
| 2019 Hannover | 01:43:14 | |
| 2023 Hannover | 01:28:57 | |
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