Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathieson Benjamin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathieson Benjamin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathieson Benjamin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathieson Benjamin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:37 | 06:39 to 05:02 | 50.5% |
| Run Total | 00:40 | 42:29 to 41:49 | 20.8% |
| Sandbag Lunges | 00:32 | 05:24 to 04:52 | 16.7% |
| Rowing | 00:13 | 04:57 to 04:44 | 6.8% |
| Farmers Carry | 00:07 | 02:10 to 02:03 | 3.6% |
| Wall Balls | 00:02 | 06:08 to 06:06 | 1.0% |
| Sled Pull | 00:01 | 04:41 to 04:40 | 0.5% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Mathieson Benjamin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:37 +00:01 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:38 | 04:27 -00:13 | 04:37 +00:01 |
| Running 2 | 04:57 | 08:52 | 04:58 -00:01 | 09:04 -00:12 |
| Sled Push | 02:15 | 13:49 | 02:55 -00:40 | 14:02 -00:13 |
| Running 3 | 05:07 | 16:04 | 05:25 -00:18 | 16:57 -00:53 |
| Sled Pull | 04:41 | 21:11 | 04:58 -00:17 | 22:22 -01:11 |
| Running 4 | 05:20 | 25:52 | 05:23 -00:03 | 27:20 -01:28 |
| Burpees Broad Jump | 06:39 | 31:12 | 05:20 +01:19 | 32:43 -01:31 |
| Running 5 | 05:30 | 37:51 | 05:34 -00:04 | 38:03 -00:12 |
| Rowing | 04:57 | 43:21 | 04:49 +00:08 | 43:37 -00:16 |
| Running 6 | 05:31 | 48:18 | 05:26 +00:05 | 48:26 -00:08 |
| Farmers Carry | 02:10 | 53:49 | 02:11 -00:01 | 53:52 -00:03 |
| Running 7 | 05:25 | 55:59 | 05:24 +00:01 | 56:03 -00:04 |
| Sandbag Lunges | 05:24 | 01:01:24 | 05:06 +00:18 | 01:01:27 -00:03 |
| Running 8 | 06:05 | 01:06:48 | 06:02 +00:03 | 01:06:33 +00:15 |
| Wall Balls | 06:08 | 01:12:53 | 06:33 -00:25 | 01:12:35 +00:18 |
| Roxzone | 07:11 | 01:26:04 | 06:56 +00:15 | 01:26:04 |
Benjamin Mathieson delivered a commendable performance in the 2024 Melbourne Hyrox race, securing an overall rank of 563, placing him in the top 31% of athletes and the top 27% within his age group of 40-44. His overall time of 01:26:04 shows a balanced mix of endurance and strength, with a particular strength in running, as evidenced by his total running time of 00:42:29, which is 00:45 faster than the average. His performance suggests a hybrid profile, with a slight edge towards running proficiency. Benjamin demonstrated consistent pacing, neither starting too fast nor too slow, as seen in his relatively steady running splits from Running 1 to Running 4. However, certain segments such as the Burpees Broad Jump and Roxzone indicate potential areas for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Garcia Fernandez Miguel Angel | 2024 Madrid | 01:26:26 | |
| Young Alex | 2023 Birmingham | 01:25:50 | |
| Varela Fortes Stevie | 2023 Rotterdam | 01:25:59 | |
| Muijderman Jean | 2024 Amsterdam | 01:26:13 | |
| Edwards Jack | 2024 Manchester | 01:25:46 | |
| Zadamsky Luis | 2023 Dubai | 01:26:20 | |
| Dumoulin Jonas | 2024 Maastricht | 01:25:53 | |
| Amin Azrul | 2024 Singapore National Stadium | 01:25:47 | |
| Da Costa Marc | 2023 London | 01:26:00 | |
| Tinnuche Chad | 2024 Birmingham | 01:25:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:21:24 | |
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