Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lome Soto Jose David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lome Soto Jose David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lome Soto Jose David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lome Soto Jose David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:34 | 55:03 to 47:29 | 97.4% |
| Rowing | 00:10 | 05:14 to 05:04 | 2.1% |
| Ski Erg | 00:02 | 04:41 to 04:39 | 0.4% |
| Sled Push | 00:00 | 02:13 to 02:13 | 0.0% |
| Sled Pull | 00:00 | 04:10 to 04:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Farmers Carry | 00:00 | 02:21 to 02:21 | 0.0% |
| Sandbag Lunges | 00:00 | 05:41 to 05:41 | 0.0% |
| Wall Balls | 00:00 | 07:06 to 07:06 | 0.0% |
| Lome Soto Jose David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:41 | 00:00 | 05:03 +02:38 | 00:00 +00:00 |
| Ski Erg | 04:41 | 07:41 | 04:39 +00:02 | 05:03 +02:38 |
| Running 2 | 07:18 | 12:22 | 05:32 +01:46 | 09:42 +02:40 |
| Sled Push | 02:13 | 19:40 | 03:23 -01:10 | 15:14 +04:26 |
| Running 3 | 06:27 | 21:53 | 06:05 +00:22 | 18:37 +03:16 |
| Sled Pull | 04:10 | 28:20 | 05:49 -01:39 | 24:42 +03:38 |
| Running 4 | 06:33 | 32:30 | 06:03 +00:30 | 30:31 +01:59 |
| Burpees Broad Jump | 04:34 | 39:03 | 06:35 -02:01 | 36:34 +02:29 |
| Running 5 | 06:44 | 43:37 | 06:19 +00:25 | 43:09 +00:28 |
| Rowing | 05:14 | 50:21 | 05:06 +00:08 | 49:28 +00:53 |
| Running 6 | 06:06 | 55:35 | 06:08 -00:02 | 54:34 +01:01 |
| Farmers Carry | 02:21 | 01:01:41 | 02:31 -00:10 | 01:00:42 +00:59 |
| Running 7 | 06:24 | 01:04:02 | 06:07 +00:17 | 01:03:13 +00:49 |
| Sandbag Lunges | 05:41 | 01:10:26 | 06:12 -00:31 | 01:09:20 +01:06 |
| Running 8 | 07:54 | 01:16:07 | 07:07 +00:47 | 01:15:32 +00:35 |
| Wall Balls | 07:06 | 01:24:01 | 07:53 -00:47 | 01:22:39 +01:22 |
| Roxzone | 08:05 | 01:39:03 | 08:31 -00:26 | 01:39:03 |
Jose David Lome Soto participated in the 2024 Ciudad de Mexico HYROX competition, ranking in the top 50% of all athletes and top 51% in his age group. His total running time was slower than average by 06:32, indicating a need for a greater focus on running training. However, his performance demonstrated strength in the strength-based exercises, with faster than average times in the sled push, sled pull, burpee broad jumps, sandbag lunges, and wall balls. This suggests that Jose has a strength-skewed profile and could benefit from further developing his running skills. His pacing throughout the race could also be improved, as he started slower than average in the first four running segments.
Jose should aim to start with a steady pace from the beginning, ensuring not to start too slow or too fast. It's crucial to maintain a consistent pace throughout the race to prevent early fatigue. Additionally, he should work on his transitions between exercises to minimize downtime. Lastly, a focus on form and technique during the strength exercises can prevent injury and maximize performance.
| Similar Athletes | |||
|---|---|---|---|
| Foweraker Elliot | 2023 London | 01:39:05 | |
| Mielnik Gary | 2024 Glasgow | 01:39:07 | |
| Owens Donovan | 2023 Houston | 01:38:48 | |
| Jolig Johannes | 2019 Leipzig | 01:39:31 | |
| Melhaoui Abderrahmane | 2024 Berlin | 01:39:32 | |
| Cheema Harjeet | 2024 London | 01:39:01 | |
| Mathieu Stefan | 2024 Frankfurt | 01:38:55 | |
| Walsh Laoigh | 2024 Manchester | 01:39:26 | |
| Hayes Tony | 2023 London | 01:39:00 | |
| Clines Jack | 2024 Chicago Navy Pier | 01:38:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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