Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 482 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leroy Willy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leroy Willy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leroy Willy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leroy Willy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:32 | 10:27 to 06:55 | 53.5% |
| Wall Balls | 01:34 | 11:14 to 09:40 | 23.7% |
| Ski Erg | 00:50 | 05:46 to 04:56 | 12.6% |
| Farmers Carry | 00:32 | 03:31 to 02:59 | 8.1% |
| Burpees Broad Jump | 00:06 | 08:03 to 07:57 | 1.5% |
| Sled Push | 00:02 | 04:06 to 04:04 | 0.5% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Sandbag Lunges | 00:00 | 07:14 to 07:14 | 0.0% |
| Run Total | 00:00 | 53:37 to 53:37 | 0.0% |
| Leroy Willy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 05:31 +00:13 | 00:00 +00:00 |
| Ski Erg | 05:46 | 05:44 | 04:54 +00:52 | 05:31 +00:13 |
| Running 2 | 06:29 | 11:30 | 06:18 +00:11 | 10:25 +01:05 |
| Sled Push | 04:06 | 17:59 | 03:55 +00:11 | 16:43 +01:16 |
| Running 3 | 06:38 | 22:05 | 07:06 -00:28 | 20:38 +01:27 |
| Sled Pull | 10:27 | 28:43 | 07:01 +03:26 | 27:44 +00:59 |
| Running 4 | 06:43 | 39:10 | 07:05 -00:22 | 34:45 +04:25 |
| Burpees Broad Jump | 08:03 | 45:53 | 08:14 -00:11 | 41:50 +04:03 |
| Running 5 | 06:42 | 53:56 | 07:28 -00:46 | 50:04 +03:52 |
| Rowing | 05:11 | 01:00:38 | 05:30 -00:19 | 57:32 +03:06 |
| Running 6 | 06:55 | 01:05:49 | 07:10 -00:15 | 01:03:02 +02:47 |
| Farmers Carry | 03:31 | 01:12:44 | 02:54 +00:37 | 01:10:12 +02:32 |
| Running 7 | 07:09 | 01:16:15 | 07:18 -00:09 | 01:13:06 +03:09 |
| Sandbag Lunges | 07:14 | 01:23:24 | 07:45 -00:31 | 01:20:24 +03:00 |
| Running 8 | 07:21 | 01:30:38 | 09:03 -01:42 | 01:28:09 +02:29 |
| Wall Balls | 11:14 | 01:37:59 | 09:50 +01:24 | 01:37:12 +00:47 |
| Roxzone | 08:43 | 01:57:49 | 10:47 -02:04 | 01:57:49 |
Willy Leroy showcased a strong performance in the 2024 Paris Hyrox race, securing a position in the top 95% of 1579 athletes. He demonstrated significant strength in running, with a total running time of 00:53:37, which was 03:29 faster than the average time. This indicates that Willy has a strong runner's profile.
His pacing strategy in the race was generally effective. He started slightly slower in the first two running segments, perhaps to conserve energy, but picked up speed in the following segments. This strategy allowed him to finish strong, with his best running lap coming in at 00:06:29.
Willy also performed well in the roxzone segment, finishing 02:06 faster than the average, suggesting efficient transitions and rest times. He demonstrated his fitness level and ability to quickly recover.
Based on Willy's performance, here are some strategies he could implement in his future races:
| Similar Athletes | |||
|---|---|---|---|
| Trott Dale | 2023 Melbourne | 01:58:13 | |
| Schueller Simeon | 2023 Hamburg | 01:58:06 | |
| Cerezo Miguel | 2024 Madrid | 01:58:01 | |
| Elliott David | 2024 Paris | 01:57:56 | |
| Dinnegan James | 2024 Glasgow | 01:58:10 | |
| Colquhoun Neil | 2024 Glasgow | 01:58:15 | |
| 赵 亮 | 2024 Beijing | 01:57:52 | |
| Cheung Man Kit | 2023 Hong Kong | 01:57:33 | |
| Driskell Joseph | 2023 Barcelona | 01:57:52 | |
| Jung Michael | 2024 Köln | 01:58:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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