Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lardinois Reathy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lardinois Reathy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lardinois Reathy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lardinois Reathy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:52 | 40:47 to 37:55 | 64.2% |
| Sled Pull | 01:22 | 05:22 to 04:00 | 30.6% |
| Wall Balls | 00:14 | 05:23 to 05:09 | 5.2% |
| Ski Erg | 00:00 | 04:04 to 04:04 | 0.0% |
| Sled Push | 00:00 | 02:14 to 02:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:44 to 03:44 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Farmers Carry | 00:00 | 01:40 to 01:40 | 0.0% |
| Sandbag Lunges | 00:00 | 03:07 to 03:07 | 0.0% |
| Lardinois Reathy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:15 | 00:00 | 04:18 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:04 | 04:15 | 04:19 -00:15 | 04:18 -00:03 |
| Running 2 | 04:39 | 08:19 | 04:35 +00:04 | 08:37 -00:18 |
| Sled Push | 02:14 | 12:58 | 02:38 -00:24 | 13:12 -00:14 |
| Running 3 | 04:40 | 15:12 | 04:58 -00:18 | 15:50 -00:38 |
| Sled Pull | 05:22 | 19:52 | 04:23 +00:59 | 20:48 -00:56 |
| Running 4 | 04:52 | 25:14 | 04:56 -00:04 | 25:11 +00:03 |
| Burpees Broad Jump | 03:44 | 30:06 | 04:35 -00:51 | 30:07 -00:01 |
| Running 5 | 05:21 | 33:50 | 05:04 +00:17 | 34:42 -00:52 |
| Rowing | 04:18 | 39:11 | 04:37 -00:19 | 39:46 -00:35 |
| Running 6 | 05:24 | 43:29 | 04:58 +00:26 | 44:23 -00:54 |
| Farmers Carry | 01:40 | 48:53 | 01:59 -00:19 | 49:21 -00:28 |
| Running 7 | 05:03 | 50:33 | 04:57 +00:06 | 51:20 -00:47 |
| Sandbag Lunges | 03:07 | 55:36 | 04:31 -01:24 | 56:17 -00:41 |
| Running 8 | 06:37 | 58:43 | 05:24 +01:13 | 01:00:48 -02:05 |
| Wall Balls | 05:23 | 01:05:20 | 05:41 -00:18 | 01:06:12 -00:52 |
| Roxzone | 07:09 | 01:17:45 | 05:52 +01:17 | 01:17:45 |
Reathy Lardinois, competing in the age group of 35-39, delivered a commendable performance in the 2024 Paris Hyrox race. He finished the race in 01:17:45, ranking him at 402 out of 1579 athletes, thereby placing him in the top 25%. Specifically, in his age group, he secured the 55th position, putting him in the top 19% of 284 athletes. However, his total running time of 00:40:47 was 01:27 slower than the average, indicating a potential area for improvement. His best running lap was clocked at 00:04:39.
Despite slower running times, Reathy performed remarkably in strength-based exercises. This indicates a strength-biased profile and suggests a need for more intense running training. His initial pace was faster than average, but he seemed to struggle with maintaining it throughout later segments.
Reathy’s race strategy should focus on maintaining an even pace throughout the race to prevent burnout in the later segments. He should also focus on improving his transition times between different exercises, making sure to practice these transitions during training to become more efficient. Additionally, considering his strengths in strength-based exercises, he might benefit from pushing harder in these segments to gain time. However, this should not compromise his running ability, hence a balanced hybrid approach of strength and endurance training would be recommended.
| Similar Athletes | |||
|---|---|---|---|
| Brooks Zac | 2024 Melbourne | 01:17:45 | |
| Cole Brad | 2024 Melbourne | 01:18:14 | |
| Hewitt Jacob | 2024 Sports Direct HYROX London | 01:18:10 | |
| Cedillo Martin Alejandro | 2023 Bilbao | 01:17:48 | |
| McKay Shamari | 2021 London | 01:17:32 | |
| Sztuka Markus | 2024 Vienna - European Championship | 01:17:49 | |
| King Rob | 2024 Manchester | 01:17:15 | |
| Richter Florian | 2019 Wien | 01:17:17 | |
| Hamdi Ismail | 2024 Turin | 01:18:00 | |
| Wegner Tim | 2023 Hannover | 01:17:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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