Lamont Alan vs Kühling Joshua

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Lamont Alan

GBR M 60-64 #124004 01:42:58 17th in AG | Top 38.6% 2295th | Top 55.9%
vs.

Season 18/19 2019 Hannover (505) HYROX (368) Kühling Joshua

GER M U24 #130014 01:42:47 26th in AG | Top 40.6% 205th | Top 55.7%

Splits Time

Alan Joshua Total Time Alan Total Time Joshua
Running 1 06:08 +01:00 05:08 🏆 06:08 +01:00 05:08 🏆
Ski Erg 04:30 +00:01 04:29 🏆 10:38 +01:01 09:37 🏆
Running 2 05:20 🏆 -00:15 05:35 15:58 +00:46 15:12 🏆
Sled Push 04:32 +02:17 02:15 🏆 20:30 +03:03 17:27 🏆
Running 3 05:34 🏆 -00:43 06:17 26:04 +02:20 23:44 🏆
Sled Pull 06:19 +00:54 05:25 🏆 32:23 +03:14 29:09 🏆
Running 4 05:32 🏆 -00:53 06:25 37:55 +02:21 35:34 🏆
Burpees Broad Jump 08:26 +01:00 07:26 🏆 46:21 +03:21 43:00 🏆
Running 5 05:29 🏆 -01:13 06:42 51:50 +02:08 49:42 🏆
Rowing 05:01 🏆 -00:35 05:36 56:51 +01:33 55:18 🏆
Running 6 05:43 +00:02 05:41 🏆 01:02:34 +01:35 01:00:59 🏆
Farmers Carry 02:35 +00:29 02:06 🏆 01:05:09 +02:04 01:03:05 🏆
Running 7 05:50 +00:16 05:34 🏆 01:10:59 +02:20 01:08:39 🏆
Sandbag Lunges 08:18 +00:16 08:02 🏆 01:19:17 +02:36 01:16:41 🏆
Running 8 06:32 +00:18 06:14 🏆 01:25:49 +02:54 01:22:55 🏆
Wall Balls 07:53 🏆 -00:48 08:41 01:33:42 +02:06 01:31:36 🏆
Roxzone 09:24 🏆 -01:53 11:17 01:42:58 +00:11 01:42:47 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan