Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jarvis Matthew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jarvis Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jarvis Matthew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jarvis Matthew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:34 | 50:18 to 47:44 | 74.4% |
| Sled Push | 00:53 | 04:15 to 03:22 | 25.6% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Pull | 00:00 | 05:06 to 05:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:14 to 06:14 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Sandbag Lunges | 00:00 | 05:42 to 05:42 | 0.0% |
| Wall Balls | 00:00 | 06:50 to 06:50 | 0.0% |
| Jarvis Matthew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:37 | 00:00 | 05:08 +00:29 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:37 | 04:40 -00:06 | 05:08 +00:29 |
| Running 2 | 05:52 | 10:11 | 05:36 +00:16 | 09:48 +00:23 |
| Sled Push | 04:15 | 16:03 | 03:25 +00:50 | 15:24 +00:39 |
| Running 3 | 06:31 | 20:18 | 06:08 +00:23 | 18:49 +01:29 |
| Sled Pull | 05:06 | 26:49 | 05:53 -00:47 | 24:57 +01:52 |
| Running 4 | 06:17 | 31:55 | 06:06 +00:11 | 30:50 +01:05 |
| Burpees Broad Jump | 06:14 | 38:12 | 06:37 -00:23 | 36:56 +01:16 |
| Running 5 | 06:17 | 44:26 | 06:21 -00:04 | 43:33 +00:53 |
| Rowing | 04:56 | 50:43 | 05:08 -00:12 | 49:54 +00:49 |
| Running 6 | 06:16 | 55:39 | 06:12 +00:04 | 55:02 +00:37 |
| Farmers Carry | 01:39 | 01:01:55 | 02:32 -00:53 | 01:01:14 +00:41 |
| Running 7 | 06:26 | 01:03:34 | 06:10 +00:16 | 01:03:46 -00:12 |
| Sandbag Lunges | 05:42 | 01:10:00 | 06:14 -00:32 | 01:09:56 +00:04 |
| Running 8 | 07:06 | 01:15:42 | 07:09 -00:03 | 01:16:10 -00:28 |
| Wall Balls | 06:50 | 01:22:48 | 08:09 -01:19 | 01:23:19 -00:31 |
| Roxzone | 10:34 | 01:40:04 | 08:36 +01:58 | 01:40:04 |
Matthew Jarvis, a HYROX athlete in the 25-29 age group, demonstrated a commendable performance by ranking in the top 53% of 4107 athletes in the 2024 Birmingham event. Matthew's overall time was 01:40:04. He showed a particular strength in strength training exercises, evidenced by faster-than-average times in Ski Erg, Sled Pull, Burpees Broad Jump, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls, placing him in a top percentile rank in these segments. However, his total running time was slower than the average by 01:14, indicating a need for improvement in this area. His Roxzone time was also slower than average, suggesting a need for better transitions and overall fitness. Matthew's pacing at the beginning of the race (Running 1 to Running 4) could also be improved, as he started slower than the average.
Matthew should consider the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Linnenbank Ruben | 2023 Amsterdam | 01:39:38 | |
| Francois Hugo | 2024 Paris | 01:39:34 | |
| Strada Alessandro | 2024 Milan | 01:40:02 | |
| Guzzi Alessandro | 2024 Turin | 01:39:56 | |
| O'Hara Mark | 2024 Sports Direct HYROX London | 01:40:32 | |
| Marotta Giancarlo | 2024 Chicago Navy Pier | 01:39:37 | |
| Škoberna Matej | 2024 Milan | 01:40:09 | |
| Chung Christopher | 2024 Anaheim | 01:40:26 | |
| Méo Fabrice | 2023 Paris | 01:39:59 | |
| Bernhard Maximilian | 2024 Frankfurt | 01:40:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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