Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 571 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hughes Ĺucy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hughes Ĺucy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hughes Ĺucy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hughes Ĺucy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:15 | 54:11 to 52:56 | 55.1% |
| Wall Balls | 01:01 | 07:27 to 06:26 | 44.9% |
| Ski Erg | 00:00 | 05:26 to 05:26 | 0.0% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Sled Pull | 00:00 | 06:02 to 06:02 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:04 to 07:04 | 0.0% |
| Rowing | 00:00 | 05:22 to 05:22 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 05:52 to 05:52 | 0.0% |
| Hughes Ĺucy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:16 | 00:00 | 05:44 +01:32 | 00:00 +00:00 |
| Ski Erg | 05:26 | 07:16 | 05:27 -00:01 | 05:44 +01:32 |
| Running 2 | 06:07 | 12:42 | 06:21 -00:14 | 11:11 +01:31 |
| Sled Push | 02:16 | 18:49 | 03:17 -01:01 | 17:32 +01:17 |
| Running 3 | 06:27 | 21:05 | 06:41 -00:14 | 20:49 +00:16 |
| Sled Pull | 06:02 | 27:32 | 06:57 -00:55 | 27:30 +00:02 |
| Running 4 | 06:39 | 33:34 | 06:49 -00:10 | 34:27 -00:53 |
| Burpees Broad Jump | 07:04 | 40:13 | 08:00 -00:56 | 41:16 -01:03 |
| Running 5 | 06:23 | 47:17 | 07:04 -00:41 | 49:16 -01:59 |
| Rowing | 05:22 | 53:40 | 05:46 -00:24 | 56:20 -02:40 |
| Running 6 | 06:38 | 59:02 | 06:56 -00:18 | 01:02:06 -03:04 |
| Farmers Carry | 02:20 | 01:05:40 | 02:38 -00:18 | 01:09:02 -03:22 |
| Running 7 | 06:50 | 01:08:00 | 06:55 -00:05 | 01:11:40 -03:40 |
| Sandbag Lunges | 05:52 | 01:14:50 | 06:01 -00:09 | 01:18:35 -03:45 |
| Running 8 | 07:54 | 01:20:42 | 07:47 +00:07 | 01:24:36 -03:54 |
| Wall Balls | 07:27 | 01:28:36 | 06:27 +01:00 | 01:32:23 -03:47 |
| Roxzone | 11:55 | 01:47:50 | 09:00 +02:55 | 01:47:50 |
Ĺucy Hughes, in the 2024 Birmingham HYROX race, exhibited an impressive performance. Her overall rank was in the top 26% of 4107 athletes, and she was in the top 25% in her age group (40-44). Her overall time was 01:47:50, and her total running time was 00:54:11, which is 00:26 faster than the average. This suggests that Ĺucy has a runner's profile and excels in running segments of the race. Her pacing throughout the race, especially from running segments 1 to 4, indicates that she started slower than average but gradually improved and finished stronger.
To further improve her race performance, Ĺucy should focus on:
| Similar Athletes | |||
|---|---|---|---|
| Betschart Andrea | 2022 Basel | 01:48:09 | |
| O'Brien Gabie | 2024 Sydney | 01:48:09 | |
| Carruthers Laura | 2024 Dublin | 01:47:35 | |
| Jakawich Sonya | 2022 New York | 01:47:40 | |
| Puyaoan Maryann Kaye | 2024 Singapore | 01:47:32 | |
| Abdalla Olla | 2023 London | 01:47:49 | |
| Warro Eugenia | 2023 Valencia | 01:48:10 | |
| Paragenius Swantje | 2019 Hamburg | 01:47:35 | |
| Ciocan Sabrina | 2024 Rimini | 01:47:42 | |
| Hughes Ĺucy | 2024 Birmingham | 01:47:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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