Holt Conall vs Rice Sam

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Holt Conall

GBR M 25-29 #172057 01:36:00 344th in AG | Top 51.2% 2027th | Top 49.4%
vs.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Rice Sam

GBR M 40-44 #143023 01:35:45 354th in AG | Top 48.9% 2012th | Top 49.0%

Splits Time

Conall Sam Total Time Conall Total Time Sam
Running 1 06:16 +00:34 05:42 🏆 00:00 +00:00 00:00
Ski Erg 04:47 +00:17 04:30 🏆 06:16 +00:34 05:42 🏆
Running 2 05:16 +00:29 04:47 🏆 11:03 +00:51 10:12 🏆
Sled Push 04:02 +01:30 02:32 🏆 16:19 +01:20 14:59 🏆
Running 3 06:09 +00:58 05:11 🏆 20:21 +02:50 17:31 🏆
Sled Pull 05:44 🏆 -00:06 05:50 26:30 +03:48 22:42 🏆
Running 4 06:20 +01:01 05:19 🏆 32:14 +03:42 28:32 🏆
Burpees Broad Jump 07:31 🏆 -00:48 08:19 38:34 +04:43 33:51 🏆
Running 5 05:27 +00:04 05:23 🏆 46:05 +03:55 42:10 🏆
Rowing 04:47 +00:08 04:39 🏆 51:32 +03:59 47:33 🏆
Running 6 05:22 +00:03 05:19 🏆 56:19 +04:07 52:12 🏆
Farmers Carry 02:00 🏆 -00:19 02:19 01:01:41 +04:10 57:31 🏆
Running 7 05:36 +00:24 05:12 🏆 01:03:41 +03:51 59:50 🏆
Sandbag Lunges 04:35 🏆 -01:53 06:28 01:09:17 +04:15 01:05:02 🏆
Running 8 06:19 +00:40 05:39 🏆 01:13:52 +02:22 01:11:30 🏆
Wall Balls 07:06 🏆 -02:37 09:43 01:20:11 +03:02 01:17:09 🏆
Roxzone 08:51 🏆 -00:08 08:59 01:36:00 +00:15 01:35:45 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan