Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Goebel Peter's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Goebel Peter's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goebel Peter's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goebel Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:17 | 08:37 to 07:20 | 39.3% |
| Sled Pull | 00:51 | 06:19 to 05:28 | 26.0% |
| Ski Erg | 00:48 | 05:24 to 04:36 | 24.5% |
| Rowing | 00:18 | 05:18 to 05:00 | 9.2% |
| Burpees Broad Jump | 00:02 | 06:08 to 06:06 | 1.0% |
| Sled Push | 00:00 | 03:12 to 03:12 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:21 to 04:21 | 0.0% |
| Run Total | 00:00 | 44:09 to 44:09 | 0.0% |
| Goebel Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:50 | 00:00 | 05:00 +00:50 | 00:00 +00:00 |
| Ski Erg | 05:24 | 05:50 | 04:36 +00:48 | 05:00 +00:50 |
| Running 2 | 05:20 | 11:14 | 05:24 -00:04 | 09:36 +01:38 |
| Sled Push | 03:12 | 16:34 | 03:15 -00:03 | 15:00 +01:34 |
| Running 3 | 05:28 | 19:46 | 05:56 -00:28 | 18:15 +01:31 |
| Sled Pull | 06:19 | 25:14 | 05:37 +00:42 | 24:11 +01:03 |
| Running 4 | 05:38 | 31:33 | 05:55 -00:17 | 29:48 +01:45 |
| Burpees Broad Jump | 06:08 | 37:11 | 06:21 -00:13 | 35:43 +01:28 |
| Running 5 | 05:30 | 43:19 | 06:08 -00:38 | 42:04 +01:15 |
| Rowing | 05:18 | 48:49 | 05:03 +00:15 | 48:12 +00:37 |
| Running 6 | 05:33 | 54:07 | 05:58 -00:25 | 53:15 +00:52 |
| Farmers Carry | 02:02 | 59:40 | 02:26 -00:24 | 59:13 +00:27 |
| Running 7 | 05:30 | 01:01:42 | 05:56 -00:26 | 01:01:39 +00:03 |
| Sandbag Lunges | 04:21 | 01:07:12 | 05:54 -01:33 | 01:07:35 -00:23 |
| Running 8 | 05:24 | 01:11:33 | 06:49 -01:25 | 01:13:29 -01:56 |
| Wall Balls | 08:37 | 01:16:57 | 07:42 +00:55 | 01:20:18 -03:21 |
| Roxzone | 10:47 | 01:36:13 | 08:13 +02:34 | 01:36:13 |
From the analysis of the splits, it can be observed that Peter performed slightly slower than average in the Running 1 and Ski Erg segments. However, he performed better than average in the Running 2, Sled Push, Running 3, Running 4, Running 5, Running 6, Farmers Carry, Running 7, Sandbag Lunges, and Running 8 segments. His performance in the Sled Pull, Burpees Broad Jump, and Wall Balls segments was close to the average.
- Strength vs. Running: Peter's total running time of 00:44:09 is 01:40 faster than the average for his finish time. This suggests that Peter has a stronger running profile. To further enhance his performance, Peter should continue to prioritize running in his training routine. This may include increasing his weekly mileage, incorporating speed work, and focusing on running-specific strength exercises such as hill sprints and interval training.
- Transition Efficiency: To improve his overall race time, Peter should focus on improving his transition efficiency. This includes practicing quick and smooth transitions between exercises during training sessions. Additionally, he should work on improving his overall fitness level to reduce the time spent in the Roxzone.
Overall, Peter Goebel had a solid performance in the Hyrox race in Hamburg. By focusing on the identified areas for improvement and implementing the suggested training strategies and techniques, he can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Stewart Sandro | 2024 Brisbane | 01:36:09 | |
| Szulc Maksym | 2024 Poznan | 01:36:06 | |
| Mccarthy Jeremy | 2024 Hong Kong | 01:36:37 | |
| Parsons Oliver | 2024 Frankfurt | 01:35:48 | |
| Di Pace Giovanni | 2024 Rimini | 01:36:04 | |
| Michalis Dimitrios | 2022 Essen | 01:36:03 | |
| Mcdonald Steven | 2024 Glasgow | 01:36:41 | |
| Hussain Isaac | 2024 Berlin | 01:35:56 | |
| Sakal Lars | 2023 Karlsruhe | 01:35:56 | |
| Rice Sam | 2024 Birmingham | 01:35:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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