Froud Emily vs Gockel Simone

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Froud Emily

GBR Women 25-29 #181019 01:59:08 239th in AG | Top 35.6% 1260th | Top 30.7%
vs.

Season 22/23 2022 Hamburg (879) HYROX (758) Gockel Simone

GER Women 35-39 #155001 01:59:20 31st in AG | Top 24.2% 227th | Top 29.9%

Splits Time

Emily Simone Total Time Emily Total Time Simone
Running 1 07:40 +01:54 05:46 🏆 00:00 +00:00 00:00
Ski Erg 05:13 🏆 -00:31 05:44 07:40 +01:54 05:46 🏆
Running 2 07:07 +00:54 06:13 🏆 12:53 +01:23 11:30 🏆
Sled Push 03:21 🏆 -00:10 03:31 20:00 +02:17 17:43 🏆
Running 3 07:29 +00:54 06:35 🏆 23:21 +02:07 21:14 🏆
Sled Pull 07:18 +01:35 05:43 🏆 30:50 +03:01 27:49 🏆
Running 4 07:28 +00:51 06:37 🏆 38:08 +04:36 33:32 🏆
Burpees Broad Jump 08:31 🏆 -02:06 10:37 45:36 +05:27 40:09 🏆
Running 5 07:53 +00:30 07:23 🏆 54:07 +03:21 50:46 🏆
Rowing 05:29 🏆 -01:22 06:51 01:02:00 +03:51 58:09 🏆
Running 6 07:19 +00:16 07:03 🏆 01:07:29 +02:29 01:05:00 🏆
Farmers Carry 03:06 +00:17 02:49 🏆 01:14:48 +02:45 01:12:03 🏆
Running 7 07:34 +00:22 07:12 🏆 01:17:54 +03:02 01:14:52 🏆
Sandbag Lunges 05:03 🏆 -02:21 07:24 01:25:28 +03:24 01:22:04 🏆
Running 8 08:35 +00:09 08:26 🏆 01:30:31 +01:03 01:29:28 🏆
Wall Balls 08:10 🏆 -00:52 09:02 01:39:06 +01:12 01:37:54 🏆
Roxzone 11:59 🏆 -00:33 12:32 01:59:08 🏆 -00:12 01:59:20

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan