Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fend Claudia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fend Claudia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fend Claudia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fend Claudia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:16 | 07:24 to 05:08 | 75.1% |
| Run Total | 00:25 | 48:15 to 47:50 | 13.8% |
| Ski Erg | 00:13 | 05:24 to 05:11 | 7.2% |
| Sled Push | 00:07 | 02:56 to 02:49 | 3.9% |
| Sled Pull | 00:00 | 05:17 to 05:17 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:58 to 05:58 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:24 to 04:24 | 0.0% |
| Fend Claudia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 05:26 +00:19 | 00:00 +00:00 |
| Ski Erg | 05:24 | 05:45 | 05:15 +00:09 | 05:26 +00:19 |
| Running 2 | 05:26 | 11:09 | 05:46 -00:20 | 10:41 +00:28 |
| Sled Push | 02:56 | 16:35 | 02:55 +00:01 | 16:27 +00:08 |
| Running 3 | 05:44 | 19:31 | 06:05 -00:21 | 19:22 +00:09 |
| Sled Pull | 05:17 | 25:15 | 06:14 -00:57 | 25:27 -00:12 |
| Running 4 | 05:51 | 30:32 | 06:06 -00:15 | 31:41 -01:09 |
| Burpees Broad Jump | 05:58 | 36:23 | 06:53 -00:55 | 37:47 -01:24 |
| Running 5 | 06:06 | 42:21 | 06:16 -00:10 | 44:40 -02:19 |
| Rowing | 05:14 | 48:27 | 05:31 -00:17 | 50:56 -02:29 |
| Running 6 | 06:09 | 53:41 | 06:10 -00:01 | 56:27 -02:46 |
| Farmers Carry | 02:04 | 59:50 | 02:25 -00:21 | 01:02:37 -02:47 |
| Running 7 | 06:10 | 01:01:54 | 06:09 +00:01 | 01:05:02 -03:08 |
| Sandbag Lunges | 04:24 | 01:08:04 | 05:15 -00:51 | 01:11:11 -03:07 |
| Running 8 | 07:08 | 01:12:28 | 06:41 +00:27 | 01:16:26 -03:58 |
| Wall Balls | 07:24 | 01:19:36 | 05:31 +01:53 | 01:23:07 -03:31 |
| Roxzone | 09:21 | 01:36:13 | 07:35 +01:46 | 01:36:13 |
Claudia Fend delivered a commendable performance at the 2024 Stuttgart Hyrox event, securing an overall rank of 233 out of 1130 athletes, placing her in the top 20%. In her age group (40-44), she ranked 25th, which is within the top 16%. Her overall time was 01:36:13, with a total running time of 00:48:15, which was 01:06 faster than the average. This indicates a strong runner profile, as she consistently outperformed the average in most running segments. She also demonstrated a balanced approach, not starting too fast or too slow, with a steady pace maintained throughout the running segments. However, her strengths in running contrast with areas that need improvement in strength-based exercises and transitions.
Claudia's performance in the Wall Balls segment indicates significant room for improvement. To enhance her efficiency:
Improving transition times can significantly impact Claudia's overall race time:
While only slightly slower than average, optimized sled push performance can provide an edge:
| Similar Athletes | |||
|---|---|---|---|
| Burgess Emily | 2024 Birmingham | 01:35:50 | |
| Mcintyre Nicola | 2023 Amsterdam | 01:36:10 | |
| Walker Megan | 2024 Brisbane | 01:35:56 | |
| Hamer Simone | 2023 Birmingham | 01:36:07 | |
| Zorn Janne Marieke | 2020 Hannover | 01:35:56 | |
| 何 旭 | 2024 Beijing | 01:36:08 | |
| Callaghan Claire | 2024 Glasgow | 01:36:32 | |
| Mcdowell Mallorie | 2024 Anaheim | 01:35:44 | |
| Clint Laura | 2024 Sports Direct HYROX London | 01:36:02 | |
| Gracia Morales Trini | 2023 Madrid | 01:36:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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