Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fearon Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fearon Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fearon Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fearon Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:35 | 09:22 to 06:47 | 67.1% |
| Run Total | 01:16 | 50:23 to 49:07 | 32.9% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 05:43 to 05:43 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 06:09 to 06:09 | 0.0% |
| Wall Balls | 00:00 | 07:25 to 07:25 | 0.0% |
| Fearon Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:14 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:00 | 04:42 -00:16 | 05:14 -00:14 |
| Running 2 | 05:41 | 09:26 | 05:44 -00:03 | 09:56 -00:30 |
| Sled Push | 02:19 | 15:07 | 03:30 -01:11 | 15:40 -00:33 |
| Running 3 | 06:00 | 17:26 | 06:19 -00:19 | 19:10 -01:44 |
| Sled Pull | 05:43 | 23:26 | 06:03 -00:20 | 25:29 -02:03 |
| Running 4 | 06:01 | 29:09 | 06:18 -00:17 | 31:32 -02:23 |
| Burpees Broad Jump | 09:22 | 35:10 | 06:54 +02:28 | 37:50 -02:40 |
| Running 5 | 06:53 | 44:32 | 06:34 +00:19 | 44:44 -00:12 |
| Rowing | 04:52 | 51:25 | 05:13 -00:21 | 51:18 +00:07 |
| Running 6 | 06:22 | 56:17 | 06:21 +00:01 | 56:31 -00:14 |
| Farmers Carry | 01:55 | 01:02:39 | 02:35 -00:40 | 01:02:52 -00:13 |
| Running 7 | 06:25 | 01:04:34 | 06:19 +00:06 | 01:05:27 -00:53 |
| Sandbag Lunges | 06:09 | 01:10:59 | 06:27 -00:18 | 01:11:46 -00:47 |
| Running 8 | 08:04 | 01:17:08 | 07:33 +00:31 | 01:18:13 -01:05 |
| Wall Balls | 07:25 | 01:25:12 | 08:24 -00:59 | 01:25:46 -00:34 |
| Roxzone | 10:47 | 01:43:16 | 09:06 +01:41 | 01:43:16 |
Chris Fearon performed remarkably in the 2024 Paris event, securing a position in the top 82% of 1579 athletes and the top 85% of his age group (35-39). His total running time was faster than average, suggesting that he has a strong runner profile. His overall time was 01:43:16, and his best running lap was clocked at 00:05:41.
Chris demonstrated consistent performance in the initial running segments (1-4), suggesting a well-paced start. However, he seemed to lose some momentum in the later segments, specifically in the Burpees Broad Jump and the final running segment. His Roxzone time was slower than average, indicating some scope for improvement in transition times and overall fitness.
During the race, it's crucial for Chris to pace himself effectively. Starting too fast can lead to early fatigue, negatively impacting his performance in the later segments. He should aim to maintain a consistent pace throughout the race, saving some energy for the final segments.
Efficient transitions between exercise zones can also save valuable time. Chris should practice these transitions during his training to enhance his efficiency on race day.
Finally, focusing on form and technique, particularly during the strength segments, can prevent injury and ensure optimal performance. It may be beneficial for Chris to work with a coach or trainer to ensure his form is correct during these exercises.
| Similar Athletes | |||
|---|---|---|---|
| LaRusch Justin | 2022 Dallas | 01:43:33 | |
| Mostyn Kevin | 2024 London | 01:43:45 | |
| Landman Robert | 2024 New York | 01:43:01 | |
| Beevor Ian | 2022 Birmingham | 01:42:59 | |
| Fecci Gianluigi | 2024 Manchester | 01:42:47 | |
| Li Pierre | 2024 Singapore National Stadium | 01:43:04 | |
| Wein Daniel | 2023 Stuttgart | 01:43:22 | |
| Arabuli Mose | 2024 Vienna - European Championship | 01:43:14 | |
| Olorenshaw Simon | 2024 Birmingham | 01:43:09 | |
| Yusof Yamin | 2023 Singapore | 01:43:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:35:43 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
