Culley Joshua Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Birmingham (3555) HYROX (667) Culley Joshua

GBR M 35-39 #130025 01:11:25 72nd in Age Group | Top 10.8% 321st in Division | Top 9.8%

Performance Highlights

Workout Total 33:33 +03:28
Running Total 32:23 -03:59
Roxzone 05:34 +00:34
Average Lap 04:03 -00:29
Best Lap 03:41 -00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Culley Joshua's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Culley Joshua's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Culley Joshua's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Culley Joshua's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 87 01:14 17.2%
Roxzone 70 01:10 16.2%
Sled Push 91 01:00 13.9%
Wall Balls 70 00:52 12.1%
Sandbag Lunges 84 00:50 11.6%
Sled Pull 76 00:48 11.1%
Farmers Carry 87 00:32 7.4%
Rowing 93 00:26 6.0%
Ski Erg 82 00:19 4.4%
Run Total 2 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:14 04:14 03:59 +00:15 03:59 +00:15
Ski Erg 04:24 08:38 04:12 +00:12 08:11 +00:27
Running 2 03:41 12:19 04:18 -00:37 12:29 -00:10
Sled Push 03:11 15:30 02:30 +00:41 14:59 +00:31
Running 3 03:56 19:26 04:37 -00:41 19:36 -00:10
Sled Pull 04:23 23:49 03:59 +00:24 23:35 +00:14
Running 4 03:58 27:47 04:35 -00:37 28:10 -00:23
Burpees Broad Jump 04:43 32:30 03:59 +00:44 32:09 +00:21
Running 5 04:02 36:32 04:42 -00:40 36:51 -00:19
Rowing 04:47 41:19 04:29 +00:18 41:20 -00:01
Running 6 03:58 45:17 04:36 -00:38 45:56 -00:39
Farmers Carry 02:09 47:26 01:49 +00:20 47:45 -00:19
Running 7 04:11 51:37 04:36 -00:25 52:21 -00:44
Sandbag Lunges 04:31 56:08 04:02 +00:29 56:23 -00:15
Running 8 04:25 01:00:33 04:57 -00:32 01:01:20 -00:47
Wall Balls 05:25 01:05:58 05:05 +00:20 01:06:25 -00:27
Roxzone 05:34 01:11:25 05:00 +00:34 01:11:25

Comparing with 1000 athletes

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Similar Athletes
Schiller Chris 2019 Hamburg 01:10:55 Compare
Steinert Andreas 2022 Frankfurt 01:10:55 Compare
Brady Lewis 2023 London 01:10:55 Compare
Dixon Adrian 2023 London 01:10:55 Compare
Haslam Sam 2023 London 01:10:55 Compare
Hall Chris 2023 Birmingham 01:10:55 Compare
Martos Ruiz Ivan 2023 Bilbao 01:10:55 Compare
Hanfeld Chris 2023 Rotterdam 01:10:55 Compare
Wunderlich Tobias 2024 Vienna - European Championship 01:10:55 Compare
Warren Ezra 2024 Glasgow 01:10:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester 01:20:25 Compare

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