Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chamberlain Richard's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chamberlain Richard's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chamberlain Richard's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chamberlain Richard's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:41 | 48:26 to 46:45 | 69.2% |
| Burpees Broad Jump | 00:17 | 06:30 to 06:13 | 11.6% |
| Farmers Carry | 00:16 | 02:41 to 02:25 | 11.0% |
| Ski Erg | 00:10 | 04:47 to 04:37 | 6.8% |
| Rowing | 00:02 | 05:04 to 05:02 | 1.4% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 05:07 to 05:07 | 0.0% |
| Sandbag Lunges | 00:00 | 05:26 to 05:26 | 0.0% |
| Wall Balls | 00:00 | 07:22 to 07:22 | 0.0% |
| Chamberlain Richard | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:55 | 00:00 | 05:01 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:47 | 05:55 | 04:38 +00:09 | 05:01 +00:54 |
| Running 2 | 05:23 | 10:42 | 05:27 -00:04 | 09:39 +01:03 |
| Sled Push | 02:39 | 16:05 | 03:18 -00:39 | 15:06 +00:59 |
| Running 3 | 05:47 | 18:44 | 05:59 -00:12 | 18:24 +00:20 |
| Sled Pull | 05:07 | 24:31 | 05:41 -00:34 | 24:23 +00:08 |
| Running 4 | 05:52 | 29:38 | 06:00 -00:08 | 30:04 -00:26 |
| Burpees Broad Jump | 06:30 | 35:30 | 06:26 +00:04 | 36:04 -00:34 |
| Running 5 | 06:10 | 42:00 | 06:15 -00:05 | 42:30 -00:30 |
| Rowing | 05:04 | 48:10 | 05:06 -00:02 | 48:45 -00:35 |
| Running 6 | 06:10 | 53:14 | 06:03 +00:07 | 53:51 -00:37 |
| Farmers Carry | 02:41 | 59:24 | 02:27 +00:14 | 59:54 -00:30 |
| Running 7 | 06:13 | 01:02:05 | 06:03 +00:10 | 01:02:21 -00:16 |
| Sandbag Lunges | 05:26 | 01:08:18 | 06:02 -00:36 | 01:08:24 -00:06 |
| Running 8 | 07:00 | 01:13:44 | 07:00 +00:00 | 01:14:26 -00:42 |
| Wall Balls | 07:22 | 01:20:44 | 07:50 -00:28 | 01:21:26 -00:42 |
| Roxzone | 09:36 | 01:37:34 | 08:18 +01:18 | 01:37:34 |
Richard Chamberlain, in the age group of 40-44, exhibited a notable performance at the 2024 Birmingham HYROX race. Ranking in the top 51% of all athletes and top 50% in his age group, he demonstrated a balanced profile with strengths in both running and strength segments. However, there's scope for improvement in both these areas to increase his overall competitiveness. His total running time was slightly slower than average, suggesting a need to enhance his running speed. In the beginning segments, Richard started slower than average but managed to pick up the pace as the race progressed. However, his Roxzone time was slower, indicating a need for quicker transitions and better overall fitness.
Richard could benefit from the following race strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bourchier Matthew | 2019 Miami | 01:37:17 | |
| Makatea Jordan | 2024 Brisbane | 01:37:56 | |
| Ende Alex | 2024 Houston | 01:37:52 | |
| HOMONE IOAN | 2024 New York | 01:37:05 | |
| Denwood Fin | 2022 London | 01:37:57 | |
| Santos Rodrigo | 2024 Taipei | 01:37:52 | |
| Lenaghan Ade | 2023 Birmingham | 01:37:11 | |
| Bloom Taylor | 2023 Anaheim | 01:37:06 | |
| Sauer Kenneth | 2024 Hong Kong | 01:37:06 | |
| Rohrbach Marco | 2019 Nürnberg | 01:37:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:50:57 | |
| 2024 Manchester | 01:47:37 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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