Dive into this athlete’s performance at 2023 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Carletti Massimo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Carletti Massimo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carletti Massimo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carletti Massimo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:07 | 40:33 to 39:26 | 29.9% |
| Sled Push | 00:57 | 03:25 to 02:28 | 25.4% |
| Sled Pull | 00:32 | 04:47 to 04:15 | 14.3% |
| Ski Erg | 00:29 | 04:45 to 04:16 | 12.9% |
| Sandbag Lunges | 00:19 | 04:45 to 04:26 | 8.5% |
| Farmers Carry | 00:14 | 02:08 to 01:54 | 6.3% |
| Rowing | 00:04 | 04:40 to 04:36 | 1.8% |
| Wall Balls | 00:02 | 05:32 to 05:30 | 0.9% |
| Burpees Broad Jump | 00:00 | 04:12 to 04:12 | 0.0% |
| Carletti Massimo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:39 | 00:00 | 04:24 +00:15 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:39 | 04:22 +00:23 | 04:24 +00:15 |
| Running 2 | 04:28 | 09:24 | 04:45 -00:17 | 08:46 +00:38 |
| Sled Push | 03:25 | 13:52 | 02:45 +00:40 | 13:31 +00:21 |
| Running 3 | 05:06 | 17:17 | 05:08 -00:02 | 16:16 +01:01 |
| Sled Pull | 04:47 | 22:23 | 04:37 +00:10 | 21:24 +00:59 |
| Running 4 | 05:00 | 27:10 | 05:07 -00:07 | 26:01 +01:09 |
| Burpees Broad Jump | 04:12 | 32:10 | 04:57 -00:45 | 31:08 +01:02 |
| Running 5 | 05:05 | 36:22 | 05:16 -00:11 | 36:05 +00:17 |
| Rowing | 04:40 | 41:27 | 04:42 -00:02 | 41:21 +00:06 |
| Running 6 | 05:06 | 46:07 | 05:09 -00:03 | 46:03 +00:04 |
| Farmers Carry | 02:08 | 51:13 | 02:04 +00:04 | 51:12 +00:01 |
| Running 7 | 05:10 | 53:21 | 05:07 +00:03 | 53:16 +00:05 |
| Sandbag Lunges | 04:45 | 58:31 | 04:46 -00:01 | 58:23 +00:08 |
| Running 8 | 06:03 | 01:03:16 | 05:37 +00:26 | 01:03:09 +00:07 |
| Wall Balls | 05:32 | 01:09:19 | 06:02 -00:30 | 01:08:46 +00:33 |
| Roxzone | 06:21 | 01:21:04 | 06:16 +00:05 | 01:21:04 |
Based on the splits analysis, Massimo Carletti had a mixed performance in different segments of the race. His best running lap was 00:04:28, which was 00:16 faster than the average. However, he struggled in some segments, such as Running 1, Ski Erg, Sled Push, Running 8, Roxzone, and the Best Lap, where he lost significant time compared to the average.
Overall, Massimo Carletti showed strength in certain segments of the race, such as Running 2, Sled Pull, Burpees Broad Jump, and Wall Balls. However, there is room for improvement in areas such as Running 1, Ski Erg, Sled Push, Running 8, Roxzone, and the Best Lap. By implementing the suggested training strategies and techniques, Massimo Carletti can enhance his performance in these areas and potentially improve his overall ranking in future races.
| Similar Athletes | |||
|---|---|---|---|
| Schopa Patrick | 2019 Oberhausen | 01:20:52 | |
| Von Schmeling Leo | 2018 Hamburg | 01:20:52 | |
| Ross Brad | 2024 Singapore National Stadium | 01:21:26 | |
| Liberto Anthony | 2023 Melbourne | 01:21:21 | |
| Young Stewart | 2024 Glasgow | 01:20:47 | |
| de Jong Jetze | 2024 Maastricht | 01:20:40 | |
| Albala Oscar | 2024 Bilbao | 01:21:32 | |
| NobleCampbell Thomas | 2024 Brisbane | 01:21:07 | |
| Siebers Martijn | 2023 Maastricht European Championships | 01:20:48 | |
| Fitzgerald Craig | 2024 Stockholm | 01:20:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Wien | 01:19:32 | |
| 2022 Valencia | 01:17:01 | |
| 2024 Milan | 01:23:13 | |
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