Brennan Alex vs Van De Grift Mark

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Brennan Alex

GBR Men 45-49 #122007 01:35:16 154th in AG | Top 39.9% 1987th | Top 48.4%
vs.

Season 22/23 2022 Amsterdam (946) HYROX (778) Van De Grift Mark

NED Men 40-44 #134009 01:34:47 67th in AG | Top 52.3% 383rd | Top 49.2%

Splits Time

Alex Mark Total Time Alex Total Time Mark
Running 1 06:01 +01:18 04:43 🏆 00:00 +00:00 00:00
Ski Erg 04:28 +00:05 04:23 🏆 06:01 +01:18 04:43 🏆
Running 2 05:08 🏆 -00:08 05:16 10:29 +01:23 09:06 🏆
Sled Push 03:18 🏆 -00:08 03:26 15:37 +01:15 14:22 🏆
Running 3 05:03 🏆 -00:27 05:30 18:55 +01:07 17:48 🏆
Sled Pull 05:09 +00:42 04:27 🏆 23:58 +00:40 23:18 🏆
Running 4 05:17 🏆 -00:25 05:42 29:07 +01:22 27:45 🏆
Burpees Broad Jump 06:40 +01:05 05:35 🏆 34:24 +00:57 33:27 🏆
Running 5 05:30 🏆 -00:23 05:53 41:04 +02:02 39:02 🏆
Rowing 05:38 +00:35 05:03 🏆 46:34 +01:39 44:55 🏆
Running 6 05:26 🏆 -03:00 08:26 52:12 +02:14 49:58 🏆
Farmers Carry 02:31 🏆 -03:30 06:01 57:38 🏆 -00:46 58:24
Running 7 05:19 🏆 -00:22 05:41 01:00:09 🏆 -04:16 01:04:25
Sandbag Lunges 04:36 🏆 -02:15 06:51 01:05:28 🏆 -04:38 01:10:06
Running 8 05:55 🏆 -00:53 06:48 01:10:04 🏆 -06:53 01:16:57
Wall Balls 08:04 +00:39 07:25 🏆 01:15:59 🏆 -07:46 01:23:45
Roxzone 11:22 +07:35 03:47 🏆 01:35:16 +00:29 01:34:47 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan