Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breitmeyer Ele's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breitmeyer Ele's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breitmeyer Ele's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breitmeyer Ele's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:00 | 05:42 to 03:42 | 35.5% |
| Sled Pull | 01:16 | 05:55 to 04:39 | 22.5% |
| Sandbag Lunges | 01:03 | 05:01 to 03:58 | 18.6% |
| Rowing | 00:33 | 05:35 to 05:02 | 9.8% |
| Sled Push | 00:22 | 02:35 to 02:13 | 6.5% |
| Farmers Carry | 00:16 | 02:11 to 01:55 | 4.7% |
| Ski Erg | 00:08 | 04:56 to 04:48 | 2.4% |
| Burpees Broad Jump | 00:00 | 04:35 to 04:35 | 0.0% |
| Run Total | 00:00 | 39:42 to 39:42 | 0.0% |
| Breitmeyer Ele | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 04:44 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:56 | 05:16 | 04:57 -00:01 | 04:44 +00:32 |
| Running 2 | 04:32 | 10:12 | 05:05 -00:33 | 09:41 +00:31 |
| Sled Push | 02:35 | 14:44 | 02:31 +00:04 | 14:46 -00:02 |
| Running 3 | 04:42 | 17:19 | 05:22 -00:40 | 17:17 +00:02 |
| Sled Pull | 05:55 | 22:01 | 05:10 +00:45 | 22:39 -00:38 |
| Running 4 | 04:56 | 27:56 | 05:22 -00:26 | 27:49 +00:07 |
| Burpees Broad Jump | 04:35 | 32:52 | 05:17 -00:42 | 33:11 -00:19 |
| Running 5 | 05:12 | 37:27 | 05:30 -00:18 | 38:28 -01:01 |
| Rowing | 05:35 | 42:39 | 05:10 +00:25 | 43:58 -01:19 |
| Running 6 | 04:54 | 48:14 | 05:25 -00:31 | 49:08 -00:54 |
| Farmers Carry | 02:11 | 53:08 | 02:07 +00:04 | 54:33 -01:25 |
| Running 7 | 04:52 | 55:19 | 05:23 -00:31 | 56:40 -01:21 |
| Sandbag Lunges | 05:01 | 01:00:11 | 04:17 +00:44 | 01:02:03 -01:52 |
| Running 8 | 05:23 | 01:05:12 | 05:43 -00:20 | 01:06:20 -01:08 |
| Wall Balls | 05:42 | 01:10:35 | 04:18 +01:24 | 01:12:03 -01:28 |
| Roxzone | 06:07 | 01:22:16 | 05:55 +00:12 | 01:22:16 |
Ele Breitmeyer's performance in the 2024 Birmingham HYROX event was commendable, standing in the top 6% of the overall 4107 athletes and securing the position of 60 amongst 813 athletes in her age group (30-34). She showed a significant strength in running, with her total running time being 03:10 faster than the average. This indicates that Ele has a strong running profile. However, it was observed that she started slower than average in the first running segment, but managed to pick up the pace in the later segments, consistently finishing faster than average from running 2 to running 8.
Ele should focus on maintaining a steady pace from the beginning of the race. Starting too slow can lead to lost time that can be hard to make up later in the race. Considering her strong running profile, she should strategize her race such that she can gain the maximum benefit from the running segments. She should conserve her energy during the strength segments, ensuring that she doesn't exhaust herself before the running segments. Also, focusing on quick and smooth transitions between exercises can help in shaving off some time from her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Turley Danielle | 2024 London | 01:21:49 | |
| Bies Regina | 2024 Berlin | 01:21:57 | |
| Ducrot Iris | 2024 Bordeaux | 01:22:22 | |
| Blake Gillian | 2023 Dublin | 01:22:44 | |
| Mcleod Carina | 2024 London | 01:22:37 | |
| Dee Christel | 2024 Sports Direct HYROX London | 01:22:11 | |
| Fisher Jay | 2023 Singapore | 01:21:54 | |
| Trimbos Mirja | 2023 Hamburg | 01:22:09 | |
| Sohr Barbara | 2023 Wien | 01:22:08 | |
| Hart Kelly | 2024 Brisbane | 01:22:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | — | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
