Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Boyal Parvin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Boyal Parvin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boyal Parvin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boyal Parvin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 05:04 | 11:31 to 06:27 | 83.1% |
| Sled Push | 00:43 | 04:05 to 03:22 | 11.7% |
| Sandbag Lunges | 00:08 | 06:08 to 06:00 | 2.2% |
| Sled Pull | 00:06 | 05:50 to 05:44 | 1.6% |
| Wall Balls | 00:05 | 07:50 to 07:45 | 1.4% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Run Total | 00:00 | 44:54 to 44:54 | 0.0% |
| Boyal Parvin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:05 +00:19 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:24 | 04:39 -00:18 | 05:05 +00:19 |
| Running 2 | 05:09 | 09:45 | 05:35 -00:26 | 09:44 +00:01 |
| Sled Push | 04:05 | 14:54 | 03:26 +00:39 | 15:19 -00:25 |
| Running 3 | 05:10 | 18:59 | 06:07 -00:57 | 18:45 +00:14 |
| Sled Pull | 05:50 | 24:09 | 05:52 -00:02 | 24:52 -00:43 |
| Running 4 | 05:26 | 29:59 | 06:05 -00:39 | 30:44 -00:45 |
| Burpees Broad Jump | 11:31 | 35:25 | 06:36 +04:55 | 36:49 -01:24 |
| Running 5 | 06:11 | 46:56 | 06:21 -00:10 | 43:25 +03:31 |
| Rowing | 04:43 | 53:07 | 05:08 -00:25 | 49:46 +03:21 |
| Running 6 | 05:23 | 57:50 | 06:09 -00:46 | 54:54 +02:56 |
| Farmers Carry | 02:15 | 01:03:13 | 02:32 -00:17 | 01:01:03 +02:10 |
| Running 7 | 05:48 | 01:05:28 | 06:09 -00:21 | 01:03:35 +01:53 |
| Sandbag Lunges | 06:08 | 01:11:16 | 06:13 -00:05 | 01:09:44 +01:32 |
| Running 8 | 06:26 | 01:17:24 | 07:09 -00:43 | 01:15:57 +01:27 |
| Wall Balls | 07:50 | 01:23:50 | 08:03 -00:13 | 01:23:06 +00:44 |
| Roxzone | 08:12 | 01:39:44 | 08:35 -00:23 | 01:39:44 |
Parvin Boyal's performance in the 2024 Birmingham HYROX race was commendable. Ranking in the top 53% of all athletes and the top 46% in his age group indicates a strong competitive edge. His overall time of 1:39:44 and a total running time of 00:44:54, which is 03:54 faster than the average, shows an excellent running profile. However, it seems that Parvin started the race a bit slower than average on Running 1, which may have impacted his overall time. Despite this slower start, he managed to recover and outpace the average times in the subsequent running segments. His best running lap time was remarkable at 00:05:09.
Parvin should consider adopting a more conservative start to conserve energy for the later stages of the race. Implementing a pacing strategy could help him maintain a steady speed, avoid early exhaustion, and improve his overall time. Moreover, focusing on transition times in the Roxzone could also contribute to a better overall race time. As Parvin has a strong running profile, he should leverage this strength by maintaining a consistent running pace and focusing on improving his strength and efficiency in the exercise zones.
| Similar Athletes | |||
|---|---|---|---|
| Grohmann Jens | 2020 Hannover | 01:39:54 | |
| Humbert Yoann | 2024 Paris | 01:39:16 | |
| Page Danny | 2023 London | 01:39:15 | |
| Hosea Dominique | 2023 Houston | 01:39:24 | |
| Klug Jannik | 2023 Hannover | 01:40:05 | |
| De La O Rafael | 2024 Ciudad de Mexico | 01:39:39 | |
| Houben Pierre | 2018 Wien | 01:39:16 | |
| Garcia Jimenez Felix | 2023 Barcelona | 01:39:17 | |
| Pureta Dejan | 2022 Karlsruhe | 01:40:04 | |
| Keetch Laurence | 2024 London | 01:39:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:20:32 | |
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