Barker Oliver Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 441 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barker Oliver view Aspinwall Gareth's full profile

Season 7 2024 Birmingham (3555) HYROX PRO (78) Barker Oliver

GBR M 35-39 #195023 01:23:06 22nd in Age Group | Top 28.2% 74th in Division | Top 25.2%

Performance Highlights

Workout Total 37:36 -00:04
Running Total 37:40 -02:03
Roxzone 07:55 +02:12
Average Lap 04:42 -00:15
Best Lap 04:09 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barker Oliver's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barker Oliver's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barker Oliver's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barker Oliver's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 02:46 40.9%
Burpees Broad Jump 93 01:52 27.6%
Sled Pull 73 01:22 20.2%
Sled Push 44 00:27 6.7%
Rowing 60 00:10 2.5%
Farmers Carry 30 00:05 1.2%
Sandbag Lunges 27 00:04 1.0%
Ski Erg 21 00:00 0.0%
Wall Balls 21 00:00 0.0%
Run Total 18 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Oliver Gareth Total Time Average Total Time
Running 1 04:31 04:20 πŸ† 04:31 04:10 +00:21 04:10 +00:21
Ski Erg 04:04 04:02 πŸ† 08:35 04:17 -00:13 08:27 +00:08
Running 2 04:09 πŸ† 04:45 12:44 04:37 -00:28 13:04 -00:20
Sled Push 03:39 02:44 πŸ† 16:23 03:46 -00:07 16:50 -00:27
Running 3 04:33 πŸ† 05:26 20:56 05:02 -00:29 21:52 -00:56
Sled Pull 06:55 04:41 πŸ† 27:51 06:24 +00:31 28:16 -00:25
Running 4 04:41 πŸ† 05:27 32:32 05:02 -00:21 33:18 -00:46
Burpees Broad Jump 05:42 04:02 πŸ† 38:14 04:25 +01:17 37:43 +00:31
Running 5 04:55 πŸ† 05:22 43:09 05:07 -00:12 42:50 +00:19
Rowing 04:36 04:36 47:45 04:32 +00:04 47:22 +00:23
Running 6 04:49 πŸ† 05:16 52:34 05:02 -00:13 52:24 +00:10
Farmers Carry 02:06 01:40 πŸ† 54:40 02:17 -00:11 54:41 -00:01
Running 7 04:56 πŸ† 06:01 59:36 05:05 -00:09 59:46 -00:10
Sandbag Lunges 04:41 πŸ† 05:37 01:04:17 05:05 -00:24 01:04:51 -00:34
Running 8 05:09 πŸ† 07:26 01:09:26 05:38 -00:29 01:10:29 -01:03
Wall Balls 05:53 πŸ† 06:01 01:15:19 06:54 -01:01 01:17:23 -02:04
Roxzone 07:55 05:17 πŸ† 01:23:06 05:43 +02:12 01:23:06

Comparing with 441 athletes

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Similar Athletes
Scarborough Anthony 2023 London 01:22:36 Compare
Brown Toby 2022 Manchester 01:22:36 Compare
Dembski Nikolai World Championships 01:22:37 Compare
Thode Henrik 2018 Hamburg 01:22:37 Compare
Ramirez Jean 2022 Dallas 01:22:37 Compare
Mackowski Tomasz 2023 World Championships Manchester 01:22:37 Compare
Aspinwall Gareth 2023 Glasgow 01:22:37 Compare
Pichatzek Timo 2024 Fort Lauderdale 01:22:37 Compare
Roth Philipp 2024 Karlsruhe 01:22:37 Compare
Wijnstekers Todd Benjamin 2024 Amsterdam 01:22:37 Compare

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