Anglesey Hannah Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 727 similar athletes.

Season 7 2024 Birmingham (3555) HYROX (667) Anglesey Hannah

CAN W 35-39 #174015 01:37:50 62nd in Age Group | Top 9.3% 325th in Division | Top 10.0%

Performance Highlights

Workout Total 39:34 -00:35
Running Total 49:41 -00:14
Roxzone 08:39 +00:56
Average Lap 06:13 -00:01
Best Lap 05:57 +00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Anglesey Hannah's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Anglesey Hannah's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anglesey Hannah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anglesey Hannah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 95 02:50 30.2%
Wall Balls 89 02:20 24.9%
Roxzone 74 01:56 20.6%
Run Total 45 01:41 18.0%
Sandbag Lunges 49 00:25 4.4%
Rowing 44 00:10 1.8%
Ski Erg 14 00:00 0.0%
Sled Push 15 00:00 0.0%
Sled Pull 1 00:00 0.0%
Farmers Carry 2 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:02 07:02 05:24 +01:38 05:24 +01:38
Ski Erg 04:59 12:01 05:17 -00:18 10:41 +01:20
Running 2 06:03 18:04 05:56 +00:07 16:37 +01:27
Sled Push 02:25 20:29 03:02 -00:37 19:39 +00:50
Running 3 06:02 26:31 06:17 -00:15 25:56 +00:35
Sled Pull 04:00 30:31 06:22 -02:22 32:18 -01:47
Running 4 06:08 36:39 06:17 -00:09 38:35 -01:56
Burpees Broad Jump 08:53 45:32 06:53 +02:00 45:28 +00:04
Running 5 06:11 51:43 06:29 -00:18 51:57 -00:14
Rowing 05:31 57:14 05:35 -00:04 57:32 -00:18
Running 6 06:00 01:03:14 06:21 -00:21 01:03:53 -00:39
Farmers Carry 01:46 01:05:00 02:27 -00:41 01:06:20 -01:20
Running 7 05:57 01:10:57 06:19 -00:22 01:12:39 -01:42
Sandbag Lunges 05:16 01:16:13 05:18 -00:02 01:17:57 -01:44
Running 8 06:21 01:22:34 06:55 -00:34 01:24:52 -02:18
Wall Balls 06:44 01:29:18 05:15 +01:29 01:30:07 -00:49
Roxzone 08:39 01:37:50 07:43 +00:56 01:37:50

Comparing with 727 athletes

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Similar Athletes
Steiner Claudia 2020 Hannover 01:37:20 Compare
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Ash Amy 2023 London 01:37:20 Compare
Fitzpatrick Danni 2024 Glasgow 01:37:20 Compare
Tan BelindaaltanGmail.Com 2024 Singapore 01:37:20 Compare
Bancroft Kylie 2024 Melbourne 01:37:20 Compare
Perello Simon Maria Magdalena 2024 Malaga 01:37:21 Compare
Grillenberger Julia 2019 Hamburg 01:37:21 Compare
Wurlitzer Catharina 2022 Essen 01:37:21 Compare
Generali Selina 2023 Milan 01:37:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Sports Direct HYROX London 01:49:17 Compare

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