Pitzer Mareike Hyrox Result

Dive into this athlete’s performance at 2021 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER Flag Pitzer Mareike Women 25-29 #123019 01:37:27 11th in AG | Top 78.6% 42nd | Top 60.9%
+01:11
50:25
Run Total
+00:08
06:18
Avg. Lap
-00:07
05:14
Best Lap
-00:58
39:24
Workout Total
-00:07
04:55
Avg. Workout
-00:01
07:43
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.

02:15 Potential Improvement 57.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Focus During Training
Run Total 02:15 (From 50:25 to 48:10) 57.2%
Sandbag Lunges 00:52 (From 05:58 to 05:06) 22.0%
Sled Pull 00:27 (From 06:26 to 05:59) 11.4%
Wall Balls 00:12 (From 05:28 to 05:16) 5.1%
Ski Erg 00:06 (From 05:18 to 05:12) 2.5%
Farmers Carry 00:04 (From 02:22 to 02:18) 1.7%
Sled Push 00:00 (From 02:46 to 02:46) 0.0%
BBJ 00:00 (From 05:48 to 05:48) 0.0%
Rowing 00:00 (From 05:18 to 05:18) 0.0%

Splits Time

Pitzer Mareike Perfect Race
Splits Total Average Total
Running 1 05:14 00:00 05:26 -00:12 00:00 +00:00
Ski Erg 05:18 05:14 05:15 +00:03 05:26 -00:12
Running 2 05:58 10:32 05:51 +00:07 10:41 -00:09
Sled Push 02:46 16:30 02:57 -00:11 16:32 -00:02
Running 3 06:20 19:16 06:10 +00:10 19:29 -00:13
Sled Pull 06:26 25:36 06:19 +00:07 25:39 -00:03
Running 4 06:39 32:02 06:13 +00:26 31:58 +00:04
Burpees Broad Jump 05:48 38:41 06:55 -01:07 38:11 +00:30
Running 5 06:27 44:29 06:23 +00:04 45:06 -00:37
Rowing 05:18 50:56 05:33 -00:15 51:29 -00:33
Running 6 06:24 56:14 06:16 +00:08 57:02 -00:48
Farmers Carry 02:22 01:02:38 02:25 -00:03 01:03:18 -00:40
Running 7 06:18 01:05:00 06:14 +00:04 01:05:43 -00:43
Sandbag Lunges 05:58 01:11:18 05:19 +00:39 01:11:57 -00:39
Running 8 07:09 01:17:16 06:48 +00:21 01:17:16 +00:00
Wall Balls 05:28 01:24:25 05:39 -00:11 01:24:04 +00:21
Roxzone 07:43 01:37:27 07:44 -00:01 01:37:27
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Mareike Pitzer had a strong performance in the 2021 Stuttgart HYROX race, finishing with an overall rank of 42, which places her in the top 16% of all 250 athletes. In her age group (25-29), she achieved a rank of 11, placing her in the top 24% of the 45 athletes. Mareike's overall time was 01:37:27, and her total running time was 00:50:25, which was 02:13 slower than the average for her finish time.

Mareike's best running lap was 00:05:14, indicating that she has good speed and endurance. However, there are areas where she can improve to enhance her overall performance.

Segments to Improve


1. Run Total:
Mareike's total running time was 02:13 slower than the average for her finish time. To improve this segment, she should focus on improving her overall fitness and endurance. Incorporating interval training, such as high-intensity interval training (HIIT), can help her improve her running speed and endurance. Additionally, she can include specific running drills, such as hill sprints and tempo runs, to enhance her running performance.

2. Sandbag Lunges:
Mareike's time for the Sandbag Lunges segment was 00:37 slower than the average. To improve in this segment, she should focus on strengthening her lower body muscles, especially her quadriceps and glutes. Exercises such as squats, lunges, and step-ups can help improve her lower body strength and endurance. Additionally, practicing sandbag lunges specifically during training sessions can help her improve her efficiency and speed in this segment.

3. Running 4:
Mareike's time for Running 4 was 00:25 slower than the average. To improve this segment, she should focus on improving her running endurance and speed. Incorporating longer distance runs at a moderate pace, as well as interval training, can help improve her running performance in this segment. Additionally, practicing proper running form, such as maintaining a tall posture and a quick turnover, can help improve her running efficiency.

4. Best Lap:
Although Mareike had a good overall performance, her best lap time was 00:06 slower than the average. To improve her best lap time, she should focus on improving her running speed and endurance through specific training drills and exercises. Incorporating speed intervals, such as sprint repeats, can help improve her running speed. Additionally, practicing proper pacing during training sessions can help her maintain a faster pace throughout the race.

Strategies


1. Pacing:
Mareike should focus on maintaining a consistent pace throughout the race. It is important for her to avoid starting too fast and burning out later on. By pacing herself properly, she can maintain her energy levels and improve her overall performance.

2. Transition Time:
To improve the Roxzone time, Mareike should work on improving her transition speed between the exercise zones. Practicing efficient and quick transitions during training sessions can help her minimize the time spent in the Roxzone and ultimately improve her overall race time.

3. Strength Training:
Mareike should continue to incorporate strength training exercises into her training routine. By improving her strength, especially in the lower body muscles, she can enhance her overall performance in the race.

4. Mental Preparation:
Mental preparation is crucial for a successful race. Mareike should focus on developing mental strategies, such as positive self-talk and visualization, to stay motivated and focused throughout the race.

In conclusion, Mareike Pitzer had a strong performance in the 2021 Stuttgart HYROX race. To improve her overall performance, she should focus on improving her running endurance and speed, as well as her transition time between exercise zones. By incorporating specific training strategies and techniques, such as interval training, strength exercises, and efficient transitions, Mareike can enhance her performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Merino Sánchez Tamara 2024 Madrid 01:37:30
Karas Nina 2021 Berlin 01:37:24
Goddard Ashleigh 2024 Birmingham 01:37:48
Crookall Theresa 2024 Manchester 01:37:49
Bywater Elise 2024 Sports Direct HYROX London 01:37:22
Shropshire Ann 2022 Birmingham 01:37:24
Mahon Emily 2023 London 01:37:57
Fitzpatrick Danni 2024 Glasgow 01:37:20
Martin Emma 2022 Amsterdam 01:37:54
Ocasio Caitlyn 2024 Houston 01:37:51

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe Pitzer Mareike 01:25:53
2024 Stuttgart Pitzer Mareike 01:22:35
2024 Frankfurt Pitzer Mareike 01:19:36

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