Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wiebe Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wiebe Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wiebe Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wiebe Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:46 | 47:52 to 44:06 | 82.8% |
| Burpees Broad Jump | 00:43 | 06:18 to 05:35 | 15.8% |
| Sandbag Lunges | 00:04 | 05:21 to 05:17 | 1.5% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 04:18 to 04:18 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Wall Balls | 00:00 | 06:29 to 06:29 | 0.0% |
| Wiebe Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 04:48 +01:00 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:48 | 04:32 -00:06 | 04:48 +01:00 |
| Running 2 | 05:52 | 10:14 | 05:13 +00:39 | 09:20 +00:54 |
| Sled Push | 02:26 | 16:06 | 03:06 -00:40 | 14:33 +01:33 |
| Running 3 | 06:10 | 18:32 | 05:42 +00:28 | 17:39 +00:53 |
| Sled Pull | 04:18 | 24:42 | 05:17 -00:59 | 23:21 +01:21 |
| Running 4 | 05:59 | 29:00 | 05:40 +00:19 | 28:38 +00:22 |
| Burpees Broad Jump | 06:18 | 34:59 | 05:53 +00:25 | 34:18 +00:41 |
| Running 5 | 05:52 | 41:17 | 05:52 +00:00 | 40:11 +01:06 |
| Rowing | 04:26 | 47:09 | 04:56 -00:30 | 46:03 +01:06 |
| Running 6 | 05:52 | 51:35 | 05:42 +00:10 | 50:59 +00:36 |
| Farmers Carry | 01:50 | 57:27 | 02:19 -00:29 | 56:41 +00:46 |
| Running 7 | 05:52 | 59:17 | 05:41 +00:11 | 59:00 +00:17 |
| Sandbag Lunges | 05:21 | 01:05:09 | 05:31 -00:10 | 01:04:41 +00:28 |
| Running 8 | 06:30 | 01:10:30 | 06:25 +00:05 | 01:10:12 +00:18 |
| Wall Balls | 06:29 | 01:17:00 | 07:07 -00:38 | 01:16:37 +00:23 |
| Roxzone | 07:56 | 01:31:18 | 07:34 +00:22 | 01:31:18 |
Andreas Wiebe delivered a commendable performance at the 2024 Hamburg HYROX event, ranking in the top 74% of 823 athletes and securing a similar position within his age group. His overall time was 01:31:18. While his total running time was 00:47:52, which was slower than the average by 02:33, he showed notable strengths in several areas, particularly in the strength segments of the race. His best running lap was clocked at 00:05:52.
The analysis of his splits suggests that Andreas may have started the race at a slower pace than the average, as indicated by his slower times in the initial running segments. This could imply that he has a propensity towards a strength-based profile, as he was able to make up for the slower start in the strength segments, specifically in the Ski Erg, Sled Push, Sled Pull, and Rowing sections where he outperformed the average times.
Andreas could benefit from implementing a few strategies during the race. First, he should consider conserving energy during the initial running segments to allow for a stronger finish. This could be achieved through pace management and endurance training. Second, focusing on efficient transitions between segments can significantly reduce his overall time. Finally, incorporating more strength training in his preparation may help balance his performance between the running and strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Jackson Craig | 2024 Glasgow | 01:31:46 | |
| Roberts Joe | 2024 Glasgow | 01:31:38 | |
| Chamard Christophe | 2024 Madrid | 01:30:51 | |
| Schneider Daniel | 2023 Barcelona | 01:31:39 | |
| Felice Carlo | 2023 Manchester | 01:31:20 | |
| Renfrew Kyle | 2023 Houston | 01:30:49 | |
| White Alan | 2024 Melbourne | 01:30:58 | |
| Priami Cristian | 2024 Turin | 01:31:43 | |
| Van Dam Gijs | 2024 Madrid | 01:31:28 | |
| Gissane Michael | 2024 Glasgow | 01:31:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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