Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathie Dion's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathie Dion's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathie Dion's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathie Dion's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:04 | 44:13 to 41:09 | 64.8% |
| Burpees Broad Jump | 01:11 | 06:04 to 04:53 | 25.0% |
| Rowing | 00:18 | 05:00 to 04:42 | 6.3% |
| Ski Erg | 00:11 | 04:32 to 04:21 | 3.9% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sled Pull | 00:00 | 04:09 to 04:09 | 0.0% |
| Farmers Carry | 00:00 | 01:38 to 01:38 | 0.0% |
| Sandbag Lunges | 00:00 | 03:39 to 03:39 | 0.0% |
| Wall Balls | 00:00 | 05:10 to 05:10 | 0.0% |
| Mathie Dion | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:34 -00:47 | 00:00 +00:00 |
| Ski Erg | 04:32 | 03:47 | 04:25 +00:07 | 04:34 -00:47 |
| Running 2 | 05:20 | 08:19 | 04:54 +00:26 | 08:59 -00:40 |
| Sled Push | 02:09 | 13:39 | 02:51 -00:42 | 13:53 -00:14 |
| Running 3 | 05:30 | 15:48 | 05:21 +00:09 | 16:44 -00:56 |
| Sled Pull | 04:09 | 21:18 | 04:51 -00:42 | 22:05 -00:47 |
| Running 4 | 05:52 | 25:27 | 05:19 +00:33 | 26:56 -01:29 |
| Burpees Broad Jump | 06:04 | 31:19 | 05:12 +00:52 | 32:15 -00:56 |
| Running 5 | 06:12 | 37:23 | 05:29 +00:43 | 37:27 -00:04 |
| Rowing | 05:00 | 43:35 | 04:47 +00:13 | 42:56 +00:39 |
| Running 6 | 05:40 | 48:35 | 05:20 +00:20 | 47:43 +00:52 |
| Farmers Carry | 01:38 | 54:15 | 02:08 -00:30 | 53:03 +01:12 |
| Running 7 | 05:42 | 55:53 | 05:20 +00:22 | 55:11 +00:42 |
| Sandbag Lunges | 03:39 | 01:01:35 | 04:59 -01:20 | 01:00:31 +01:04 |
| Running 8 | 06:13 | 01:05:14 | 05:54 +00:19 | 01:05:30 -00:16 |
| Wall Balls | 05:10 | 01:11:27 | 06:19 -01:09 | 01:11:24 +00:03 |
| Roxzone | 07:54 | 01:24:23 | 06:40 +01:14 | 01:24:23 |
Dion Mathie's performance in the 2024 Amsterdam Hyrox race placed him within the top 31% overall and the top 30% in his age group. His overall time was 01:24:23, with a total running time of 44:13, which was 1:40 slower than the average. This suggests that Dion may have a more strength-oriented profile rather than a running-focused one. His best running lap time was 05:20, indicating a solid capability in shorter running bursts. However, his pace seemed to start strong but gradually slowed, as indicated by his first four running segments being faster than average initially but then slowing down significantly. This suggests he may have started too fast, leading to fatigue in later stages.
| Similar Athletes | |||
|---|---|---|---|
| Smith Thomas | 2023 Malaga | 01:24:27 | |
| Tsui Hon Nam | 2024 Beijing | 01:24:42 | |
| Walker Peter | 2023 Los Angeles | 01:24:39 | |
| Sirrs Richard | 2024 Maastricht | 01:24:28 | |
| Van Den Berg Derwin | 2023 Maastricht European Championships | 01:24:18 | |
| Stewart Olly | 2024 Berlin | 01:24:18 | |
| Zafrani Barak | 2023 Barcelona | 01:23:58 | |
| Morgan Alexander | 2024 Malaga | 01:24:27 | |
| Nagyvaradi Gabor | 2024 Manchester | 01:24:50 | |
| Jørgensen Mads Pontoppidan Gundorph | 2024 Malaga | 01:24:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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