Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Enriquez George's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Enriquez George's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Enriquez George's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Enriquez George's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:40 | 45:23 to 43:43 | 56.2% |
| Sandbag Lunges | 01:06 | 06:19 to 05:13 | 37.1% |
| Rowing | 00:09 | 05:00 to 04:51 | 5.1% |
| Ski Erg | 00:03 | 04:32 to 04:29 | 1.7% |
| Sled Push | 00:00 | 02:49 to 02:49 | 0.0% |
| Sled Pull | 00:00 | 04:43 to 04:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Wall Balls | 00:00 | 05:59 to 05:59 | 0.0% |
| Enriquez George | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:01 | 00:00 | 04:46 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:01 | 04:31 +00:01 | 04:46 -00:45 |
| Running 2 | 05:21 | 08:33 | 05:08 +00:13 | 09:17 -00:44 |
| Sled Push | 02:49 | 13:54 | 03:04 -00:15 | 14:25 -00:31 |
| Running 3 | 05:52 | 16:43 | 05:37 +00:15 | 17:29 -00:46 |
| Sled Pull | 04:43 | 22:35 | 05:13 -00:30 | 23:06 -00:31 |
| Running 4 | 05:56 | 27:18 | 05:36 +00:20 | 28:19 -01:01 |
| Burpees Broad Jump | 05:05 | 33:14 | 05:44 -00:39 | 33:55 -00:41 |
| Running 5 | 05:58 | 38:19 | 05:47 +00:11 | 39:39 -01:20 |
| Rowing | 05:00 | 44:17 | 04:54 +00:06 | 45:26 -01:09 |
| Running 6 | 05:59 | 49:17 | 05:37 +00:22 | 50:20 -01:03 |
| Farmers Carry | 02:08 | 55:16 | 02:17 -00:09 | 55:57 -00:41 |
| Running 7 | 05:52 | 57:24 | 05:36 +00:16 | 58:14 -00:50 |
| Sandbag Lunges | 06:19 | 01:03:16 | 05:28 +00:51 | 01:03:50 -00:34 |
| Running 8 | 06:27 | 01:09:35 | 06:18 +00:09 | 01:09:18 +00:17 |
| Wall Balls | 05:59 | 01:16:02 | 06:57 -00:58 | 01:15:36 +00:26 |
| Roxzone | 08:06 | 01:29:59 | 07:26 +00:40 | 01:29:59 |
George Enriquez delivered a commendable performance in the 2024 Chicago Navy Pier HYROX event. Ranking in the top 31% of 1404 athletes and in the top 34% of his age group, George showed consistency and endurance. However, his total running time was 00:47 slower than the average, suggesting that running may be an area for improvement. His best running lap was 00:05:21, which is a good pacing for his age group. He started the race faster than average in the first running segment, but gradually slowed down in the subsequent segments. This indicates a strong start but a potential lack of endurance or pacing strategy. George's profile leans towards strength-oriented exercises, as evidenced by his faster than average times in the Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry and Wall Balls segments.
In future races, George should consider implementing a more strategic pacing strategy. Rather than starting at a fast pace and slowing down, he might find it beneficial to start at a steady, maintainable pace and gradually increase speed throughout the race. This can help preserve stamina and potentially improve overall time. Additionally, practicing transitions between exercises can help reduce Roxzone time. Finally, incorporating more running and strength training into his routine can help improve performance in weaker segments.
| Similar Athletes | |||
|---|---|---|---|
| Waugh James | 2024 Hong Kong | 01:30:19 | |
| Sugai Marcel Jundi | 2023 München | 01:30:28 | |
| Lazzoppina Joseph | 2024 Sydney | 01:30:09 | |
| Dupont Maxime | 2024 Amsterdam | 01:30:17 | |
| Lunt Mark | 2024 Birmingham | 01:30:07 | |
| Martinez Cole | 2024 Anaheim | 01:29:58 | |
| Sadowski Michal | 2023 Warschau | 01:29:37 | |
| Brunot Jonathan | 2024 Houston | 01:30:11 | |
| Eulink Tom | 2022 Amsterdam | 01:30:20 | |
| Zientara Tyler | 2022 Dallas | 01:29:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
