Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 3 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of 裴 文跃's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where 裴 文跃 hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare 裴 文跃’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 裴 文跃's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 36:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 28:59 | 01:21:05 to 52:06 | 80.1% |
| Sled Pull | 04:38 | 15:36 to 10:58 | 12.8% |
| Sandbag Lunges | 01:58 | 09:49 to 07:51 | 5.4% |
| Farmers Carry | 00:24 | 03:57 to 03:33 | 1.1% |
| Ski Erg | 00:12 | 04:55 to 04:43 | 0.6% |
| Sled Push | 00:00 | 04:35 to 04:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:31 to 05:31 | 0.0% |
| Rowing | 00:00 | 05:12 to 05:12 | 0.0% |
| Wall Balls | 00:00 | 10:01 to 10:01 | 0.0% |
| 裴 文跃 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 06:34 -01:42 | 00:00 +00:00 |
| Ski Erg | 04:55 | 04:52 | 04:50 +00:05 | 06:34 -01:42 |
| Running 2 | 07:03 | 09:47 | 07:45 -00:42 | 11:24 -01:37 |
| Sled Push | 04:35 | 16:50 | 05:19 -00:44 | 19:09 -02:19 |
| Running 3 | 08:49 | 21:25 | 09:57 -01:08 | 24:28 -03:03 |
| Sled Pull | 15:36 | 30:14 | 13:49 +01:47 | 34:25 -04:11 |
| Running 4 | 07:50 | 45:50 | 07:17 +00:33 | 48:14 -02:24 |
| Burpees Broad Jump | 05:31 | 53:40 | 09:14 -03:43 | 55:31 -01:51 |
| Running 5 | 09:13 | 59:11 | 08:44 +00:29 | 01:04:45 -05:34 |
| Rowing | 05:12 | 01:08:24 | 05:31 -00:19 | 01:13:29 -05:05 |
| Running 6 | 09:21 | 01:13:36 | 08:47 +00:34 | 01:19:00 -05:24 |
| Farmers Carry | 03:57 | 01:22:57 | 03:49 +00:08 | 01:27:47 -04:50 |
| Running 7 | 11:27 | 01:26:54 | 08:08 +03:19 | 01:31:36 -04:42 |
| Sandbag Lunges | 09:49 | 01:38:21 | 10:51 -01:02 | 01:39:44 -01:23 |
| Running 8 | 22:34 | 01:48:10 | 18:22 +04:12 | 01:50:35 -02:25 |
| Wall Balls | 10:01 | 02:10:44 | 11:30 -01:29 | 02:08:57 +01:47 |
| Roxzone | 13:38 | 02:34:15 | 13:48 -00:10 | 02:34:15 |
文跃 裴's overall performance in the 2024 Beijing HYROX race shows a promising athletic potential. Ranking in the top 77% of all athletes and top 84% in his age group, his performance is commendable. His total running time was 01:42 faster than the average, indicating a strong running profile. This is further reflected in his best running lap time of 00:07:03.
When observing his pacing, he started the race faster than the average, particularly noticeable in the first four running segments. This potentially indicates a tendency to start too fast, which could be causing fatigue in later stages of the race. As a result, his performance in strength-based exercises and later running segments was slower than the average.
During the race, 文跃 裴 should aim for a more consistent pace, rather than starting too fast and risking premature fatigue. This could be achieved by setting a steady rhythm in the initial stages of the race and saving energy for the strength-based exercises and later running segments. Additionally, focusing on efficient transitions between running and strength segments (roxzone) could save valuable time.
Overall, while 文跃 裴 shows a strong running profile, he would benefit from incorporating more strength training into his routine to become a more well-rounded athlete. By addressing these areas of improvement and implementing the suggested strategies, he has the potential to significantly improve his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Gómez Castro Mauricio | 2024 Ciudad de Mexico | 02:34:40 | |
| 裴 文跃 | 2024 Beijing | 02:34:15 | |
| Gross Kyle | 2024 Dallas | 02:34:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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