Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 306 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wenzel Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wenzel Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wenzel Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wenzel Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:09 | 03:54 to 02:45 | 28.6% |
| Run Total | 00:47 | 32:03 to 31:16 | 19.5% |
| Sled Pull | 00:36 | 04:35 to 03:59 | 14.9% |
| Sled Push | 00:31 | 02:54 to 02:23 | 12.9% |
| Wall Balls | 00:21 | 04:49 to 04:28 | 8.7% |
| Ski Erg | 00:19 | 04:08 to 03:49 | 7.9% |
| Rowing | 00:15 | 04:20 to 04:05 | 6.2% |
| Farmers Carry | 00:03 | 01:35 to 01:32 | 1.2% |
| Sandbag Lunges | 00:00 | 03:21 to 03:21 | 0.0% |
| Wenzel Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:56 | 00:00 | 03:34 -00:38 | 00:00 +00:00 |
| Ski Erg | 04:08 | 02:56 | 03:56 +00:12 | 03:34 -00:38 |
| Running 2 | 03:55 | 07:04 | 03:48 +00:07 | 07:30 -00:26 |
| Sled Push | 02:54 | 10:59 | 02:54 +00:00 | 11:18 -00:19 |
| Running 3 | 04:01 | 13:53 | 04:04 -00:03 | 14:12 -00:19 |
| Sled Pull | 04:35 | 17:54 | 04:32 +00:03 | 18:16 -00:22 |
| Running 4 | 04:06 | 22:29 | 04:06 +00:00 | 22:48 -00:19 |
| Burpees Broad Jump | 03:54 | 26:35 | 03:09 +00:45 | 26:54 -00:19 |
| Running 5 | 04:14 | 30:29 | 04:09 +00:05 | 30:03 +00:26 |
| Rowing | 04:20 | 34:43 | 04:11 +00:09 | 34:12 +00:31 |
| Running 6 | 04:13 | 39:03 | 04:06 +00:07 | 38:23 +00:40 |
| Farmers Carry | 01:35 | 43:16 | 01:43 -00:08 | 42:29 +00:47 |
| Running 7 | 04:08 | 44:51 | 04:09 -00:01 | 44:12 +00:39 |
| Sandbag Lunges | 03:21 | 48:59 | 03:47 -00:26 | 48:21 +00:38 |
| Running 8 | 04:35 | 52:20 | 04:24 +00:11 | 52:08 +00:12 |
| Wall Balls | 04:49 | 56:55 | 05:08 -00:19 | 56:32 +00:23 |
| Roxzone | 04:22 | 01:05:56 | 04:16 +00:06 | 01:05:56 |
Martin Wenzel delivered an impressive performance at the 2024 Amsterdam Hyrox race, securing an overall rank of 27th, placing him in the top 6% of the competition. Notably, his strong running abilities are highlighted by a total running time of 32:03, which is 29 seconds faster than the average, indicating a clear strength in running over strength-based exercises. His pacing strategy was slightly aggressive initially, especially in Running 1, where he was 38 seconds faster than the average. This suggests that Martin may have started too fast, potentially impacting his performance in later segments.
| Similar Athletes | |||
|---|---|---|---|
| Kent Ryan | 2019 Miami | 01:06:26 | |
| Shepherd Sam | 2024 Melbourne | 01:06:24 | |
| Deu Ruiz Alfons | 2022 Maastricht | 01:06:21 | |
| Müller Philipp | 2023 Frankfurt | 01:06:07 | |
| Bartsch Michael | 2024 World Championships Nice | 01:06:09 | |
| Payne Daniel | 2024 Melbourne | 01:06:02 | |
| Perez Levi | 2024 Anaheim | 01:06:02 | |
| Melheim Oscar | 2023 Stockholm | 01:05:27 | |
| Knight Tom | 2024 Sports Direct HYROX London | 01:06:22 | |
| Fernandez Peña Mikel | 2023 Barcelona | 01:06:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:12:41 | |
| 2024 Karlsruhe | 01:11:32 | |
| 2024 Köln | 01:11:11 | |
| 2023 Köln | 01:16:13 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
