Voisin Joffrey Hyrox Result

Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 32 similar athletes.

Inconsistency detected: Roxzone time is at 0 on result.hyrox.com. It might impact our analysis.
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Performance Highlights

FRA Flag Voisin Joffrey Men 57:18 9th | Top 60.0%
+04:11
33:42
Run Total
+00:30
04:12
Avg. Lap
-00:38
02:48
Best Lap
-00:40
23:45
Workout Total
-00:05
02:58
Avg. Workout
-03:16
00:00
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 32 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 32 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 32 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:55. Check the detail of the improvement plan below.

03:56 Potential Improvement 80.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Run Total 03:56 (From 33:42 to 29:46) 80.0%
BBJ 00:46 (From 03:13 to 02:27) 15.6%
Ski Erg 00:06 (From 03:50 to 03:44) 2.0%
Sandbag Lunges 00:04 (From 03:10 to 03:06) 1.4%
Farmers Carry 00:03 (From 01:29 to 01:26) 1.0%
Sled Push 00:00 (From 02:01 to 02:01) 0.0%
Sled Pull 00:00 (From 02:43 to 02:43) 0.0%
Rowing 00:00 (From 03:56 to 03:56) 0.0%
Wall Balls 00:00 (From 03:23 to 03:23) 0.0%

Splits Time

Voisin Joffrey Perfect Race
Splits Total Average Total
Running 1 02:48 00:00 03:18 -00:30 00:00 +00:00
Ski Erg 03:50 02:48 03:46 +00:04 03:18 -00:30
Running 2 04:09 06:38 03:32 +00:37 07:04 -00:26
Sled Push 02:01 10:47 02:22 -00:21 10:36 +00:11
Running 3 04:19 12:48 03:43 +00:36 12:58 -00:10
Sled Pull 02:43 17:07 03:23 -00:40 16:41 +00:26
Running 4 04:23 19:50 03:45 +00:38 20:04 -00:14
Burpees Broad Jump 03:13 24:13 02:33 +00:40 23:49 +00:24
Running 5 04:39 27:26 03:46 +00:53 26:22 +01:04
Rowing 03:56 32:05 03:54 +00:02 30:08 +01:57
Running 6 04:39 36:01 03:45 +00:54 34:02 +01:59
Farmers Carry 01:29 40:40 01:28 +00:01 37:47 +02:53
Running 7 04:12 42:09 03:46 +00:26 39:15 +02:54
Sandbag Lunges 03:10 46:21 03:02 +00:08 43:01 +03:20
Running 8 04:33 49:31 04:02 +00:31 46:03 +03:28
Wall Balls 03:23 54:04 03:57 -00:34 50:05 +03:59
Roxzone 00:00 57:18 03:16 -03:16 57:18
Based on 32 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Joffrey Voisin demonstrated a commendable performance at the 2024 Amsterdam Hyrox race, securing an overall rank of 9th in the highly competitive HYROX ELITE category. Notably, his total running time was perfectly aligned with the average, indicating a balanced blend of speed and endurance. The fact that his best running lap was a swift 2 minutes and 48 seconds suggests that Voisin has a solid running foundation. However, his performance across the first four running segments indicates a consistent pace, neither too fast nor too slow, which implies effective energy management throughout the race. Given his running time is average, it suggests a balanced profile with potential for further development in both running and strength disciplines.

Segments to Improve

  • Roxzone Transitions: Voisin's roxzone times could benefit from improvement. To enhance transition efficiency, focus on high-intensity interval training (HIIT) that simulates the quick shifts between exercises. Additionally, incorporating agility drills, such as ladder drills and cone drills, will improve his ability to transition smoothly and quickly between exercise zones.
  • Strength Segments: Given the average running performance, there's room for strengthening exercises. Emphasize compound movements like squats, deadlifts, and bench presses to build overall strength. Incorporate functional strength training, such as kettlebell swings and medicine ball slams, which are beneficial for developing explosive power and endurance.
  • Compromised Running Post-Exercises: To handle transitions from strength to running more effectively, practice compromised running drills. This involves running immediately after strength exercises to simulate race conditions. Include exercises like burpees or lunges followed by a short run to enhance adaptability and recovery during transitions.

Race Strategies

  • Pacing Strategy: Voisin should maintain his consistent pacing strategy while focusing on saving energy for the final segments of the race. This will ensure he has the stamina to maintain intensity in the latter stages.
  • Transition Efficiency: Work on minimizing roxzone transition times by practicing quick equipment handling and efficient movement between zones. Mental rehearsal of transition sequences can also improve cognitive readiness and performance.
  • Pre-Race Preparation: Implement a warm-up routine that incorporates dynamic stretching and activation exercises to prepare the body for both running and strength tasks. This will help optimize performance from the start, avoiding early fatigue.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Dearden Jake 2024 Cape Town 56:53
Lautwein Tobias 2023 Köln 57:01
Halliday Graham 2023 Hannover 57:35
Voisin Joffrey 2023 Malaga 57:40
Kent Ryan 2024 Köln 57:31
Fricker Oli 2024 Copenhagen 57:23
Thompson Harry 2024 Stockholm 57:21
Lautwein Tobias 2022 Maastricht 56:52
Carlisle John 2024 Berlin 57:29
Wynn Jonathon 2023 Malaga 56:58
Other Results from this athlete
2022 Las Vegas Voisin Joffrey 01:05:04
2022 Karlsruhe Voisin Joffrey 01:00:53
2022 Maastricht Voisin Joffrey 01:00:36
2021 Madrid Voisin Joffrey 59:46
2021 Stuttgart Voisin Joffrey 01:08:51
2023 Malaga Voisin Joffrey 57:40
2023 Chicago - North American Open Championship Voisin Joffrey 01:02:10
2023 Maastricht European Championships Voisin Joffrey 01:00:18
2022 Madrid Voisin Joffrey 01:00:21
2022 Valencia Voisin Joffrey 59:34
2022 Basel Voisin Joffrey 01:00:54
2023 Stockholm Voisin Joffrey 58:27
2024 Maastricht Voisin Joffrey 58:24
2024 Vienna - European Championship Voisin Joffrey 59:07
2024 Washington - North American Championships Voisin Joffrey 01:02:32
2024 Köln Voisin Joffrey 56:57
2024 Bordeaux Voisin Joffrey 59:01
2024 Paris Voisin Joffrey 58:21
2024 Hong Kong Voisin Joffrey 01:04:29
2024 Marseille Voisin Joffrey 59:38
2024 Paris Bousquieres Vincent, Voisin Joffrey 54:42
2024 Nice Voisin Joffrey 59:21
2024 Bordeaux Huber Clement, Voisin Joffrey, Spiess Roméo, Le Souchu Benjamin 01:04:23
2024 Karlsruhe Voisin Joffrey, Kremer Jezabel 53:56
2023 Paris Voisin Joffrey, Kremer Jézabel 01:00:26
2024 World Championships Nice Voisin Joffrey, Kremer Jezabel 56:53
2023 Karlsruhe Voisin Joffrey, Kremer Jézabel 54:59
2024 World Championships Nice Voisin Joffrey, Cruz Tanguy, Kremer Jezabel, Chétaneau Angélique 53:20
2024 World Championships Nice Voisin Joffrey, Cruz Tanguy, Kremer Jezabel, Chétaneau Angélique 53:20

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