Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 954 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vogel David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vogel David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vogel David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vogel David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:52 | 59:37 to 49:45 | 99.5% |
| Burpees Broad Jump | 00:03 | 06:59 to 06:56 | 0.5% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Sled Pull | 00:00 | 04:42 to 04:42 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 04:02 to 04:02 | 0.0% |
| Wall Balls | 00:00 | 07:02 to 07:02 | 0.0% |
| Vogel David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:41 | 00:00 | 05:15 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:14 | 05:41 | 04:43 -00:29 | 05:15 +00:26 |
| Running 2 | 05:50 | 09:55 | 05:45 +00:05 | 09:58 -00:03 |
| Sled Push | 02:34 | 15:45 | 03:39 -01:05 | 15:43 +00:02 |
| Running 3 | 06:30 | 18:19 | 06:27 +00:03 | 19:22 -01:03 |
| Sled Pull | 04:42 | 24:49 | 06:17 -01:35 | 25:49 -01:00 |
| Running 4 | 07:42 | 29:31 | 06:26 +01:16 | 32:06 -02:35 |
| Burpees Broad Jump | 06:59 | 37:13 | 07:04 -00:05 | 38:32 -01:19 |
| Running 5 | 07:21 | 44:12 | 06:42 +00:39 | 45:36 -01:24 |
| Rowing | 04:41 | 51:33 | 05:15 -00:34 | 52:18 -00:45 |
| Running 6 | 07:17 | 56:14 | 06:30 +00:47 | 57:33 -01:19 |
| Farmers Carry | 02:17 | 01:03:31 | 02:38 -00:21 | 01:04:03 -00:32 |
| Running 7 | 06:53 | 01:05:48 | 06:29 +00:24 | 01:06:41 -00:53 |
| Sandbag Lunges | 04:02 | 01:12:41 | 06:36 -02:34 | 01:13:10 -00:29 |
| Running 8 | 12:27 | 01:16:43 | 07:47 +04:40 | 01:19:46 -03:03 |
| Wall Balls | 07:02 | 01:29:10 | 08:39 -01:37 | 01:27:33 +01:37 |
| Roxzone | 09:29 | 01:45:33 | 09:21 +00:08 | 01:45:33 |
David Vogel's performance at the 2024 Amsterdam Hyrox race shows a solid effort, placing in the top 62% overall and the top 63% in his age group. His overall time of 01:45:33 highlights areas of both strength and room for improvement. Notably, David excels in strength-based exercises such as the Sandbag Lunges and Sled Push, ranking first and eighth percentile, respectively. However, his total running time of 00:59:37 is 07:49 slower than average, suggesting a need for improvement in running endurance and pace. His performance suggests a hybrid profile, with a leaning towards strength over running. The initial running segments indicate that David may have started at a moderate pace but faced challenges maintaining it, particularly noticeable by Running 4 and Running 8, where his times significantly lagged behind the average.
| Similar Athletes | |||
|---|---|---|---|
| Estevez Borja | 2023 Valencia | 01:45:24 | |
| Ceccarelli Luca | 2023 Rimini | 01:46:01 | |
| Reid Euan | 2024 Glasgow | 01:45:33 | |
| Hautot Clément | 2024 Bordeaux | 01:45:49 | |
| Pyykola Henri | 2023 Stockholm | 01:45:57 | |
| De Souza Evans | 2021 Los Angeles | 01:45:17 | |
| Harberts Keno | 2023 Karlsruhe | 01:45:04 | |
| Almutawa Salem | 2023 Dubai | 01:45:54 | |
| Caballero Lalo | 2024 Ciudad de Mexico | 01:45:16 | |
| Paterson Simon | 2024 Manchester | 01:45:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rotterdam | 01:32:43 | |
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