Van Grunsven Alexander vs Palmer Anthony

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) Van Grunsven Alexander

NED M 30-34 #112027 01:34:19 373rd in AG | Top 52.2% 1537th | Top 46.3%
vs.

Season 23/24 2024 Sports Direct HYROX London (3094) HYROX (2737) Palmer Anthony

GBR M 40-44 #151002 01:34:49 202nd in AG | Top 42.3% 1174th | Top 42.9%

Splits Time

Alexander Anthony Total Time Alexander Total Time Anthony
Running 1 04:04 🏆 -00:43 04:47 00:00 +00:00 00:00
Ski Erg 04:45 +00:39 04:06 🏆 04:04 🏆 -00:43 04:47
Running 2 05:54 +00:36 05:18 🏆 08:49 🏆 -00:04 08:53
Sled Push 02:02 🏆 -00:35 02:37 14:43 +00:32 14:11 🏆
Running 3 06:22 +00:14 06:08 🏆 16:45 🏆 -00:03 16:48
Sled Pull 04:20 🏆 -00:12 04:32 23:07 +00:11 22:56 🏆
Running 4 06:05 🏆 -00:10 06:15 27:27 🏆 -00:01 27:28
Burpees Broad Jump 06:14 🏆 -01:16 07:30 33:32 🏆 -00:11 33:43
Running 5 06:18 🏆 -00:28 06:46 39:46 🏆 -01:27 41:13
Rowing 05:24 +00:56 04:28 🏆 46:04 🏆 -01:55 47:59
Running 6 06:02 🏆 -00:24 06:26 51:28 🏆 -00:59 52:27
Farmers Carry 02:14 +00:16 01:58 🏆 57:30 🏆 -01:23 58:53
Running 7 06:08 🏆 -00:42 06:50 59:44 🏆 -01:07 01:00:51
Sandbag Lunges 05:19 🏆 -01:13 06:32 01:05:52 🏆 -01:49 01:07:41
Running 8 07:33 🏆 -00:19 07:52 01:11:11 🏆 -03:02 01:14:13
Wall Balls 07:39 +00:31 07:08 🏆 01:18:44 🏆 -03:21 01:22:05
Roxzone 08:03 +02:19 05:44 🏆 01:34:19 🏆 -00:30 01:34:49

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan