Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Der Schilden Eduard's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Der Schilden Eduard's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Der Schilden Eduard's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Der Schilden Eduard's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:37 | 09:04 to 06:27 | 45.0% |
| Sandbag Lunges | 01:26 | 07:26 to 06:00 | 24.6% |
| Wall Balls | 00:54 | 08:39 to 07:45 | 15.5% |
| Run Total | 00:52 | 48:36 to 47:44 | 14.9% |
| Ski Erg | 00:00 | 04:22 to 04:22 | 0.0% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sled Pull | 00:00 | 05:29 to 05:29 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Van Der Schilden Eduard | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:09 | 00:00 | 05:06 -00:57 | 00:00 +00:00 |
| Ski Erg | 04:22 | 04:09 | 04:39 -00:17 | 05:06 -00:57 |
| Running 2 | 05:53 | 08:31 | 05:35 +00:18 | 09:45 -01:14 |
| Sled Push | 03:05 | 14:24 | 03:25 -00:20 | 15:20 -00:56 |
| Running 3 | 06:11 | 17:29 | 06:06 +00:05 | 18:45 -01:16 |
| Sled Pull | 05:29 | 23:40 | 05:51 -00:22 | 24:51 -01:11 |
| Running 4 | 06:14 | 29:09 | 06:05 +00:09 | 30:42 -01:33 |
| Burpees Broad Jump | 09:04 | 35:23 | 06:37 +02:27 | 36:47 -01:24 |
| Running 5 | 06:18 | 44:27 | 06:20 -00:02 | 43:24 +01:03 |
| Rowing | 04:59 | 50:45 | 05:08 -00:09 | 49:44 +01:01 |
| Running 6 | 06:23 | 55:44 | 06:10 +00:13 | 54:52 +00:52 |
| Farmers Carry | 02:07 | 01:02:07 | 02:32 -00:25 | 01:01:02 +01:05 |
| Running 7 | 06:28 | 01:04:14 | 06:10 +00:18 | 01:03:34 +00:40 |
| Sandbag Lunges | 07:26 | 01:10:42 | 06:14 +01:12 | 01:09:44 +00:58 |
| Running 8 | 07:03 | 01:18:08 | 07:10 -00:07 | 01:15:58 +02:10 |
| Wall Balls | 08:39 | 01:25:11 | 08:06 +00:33 | 01:23:08 +02:03 |
| Roxzone | 06:13 | 01:39:54 | 08:40 -02:27 | 01:39:54 |
Eduard Van Der Schilden delivered a commendable performance at the 2024 Amsterdam Hyrox event, finishing in the top 57% overall and the top 49% in his age group. His overall time was 01:39:54. Notably, his total running time of 00:48:36 was 00:34 faster than average, suggesting a strong running profile. However, his running performance indicated a slight decline in pace after the initial segments, potentially indicating a start that was too ambitious, leading to fatigue in later stages. Eduard's Roxzone time was significantly faster than average, demonstrating efficient transitions between exercises.
This segment posed a significant challenge for Eduard. To improve, focus on enhancing explosive power and cardiovascular endurance. Specific exercises include:
Improvement in leg strength and endurance is vital. Consider the following training strategies:
Focus on improving coordination and shoulder endurance with these exercises:
| Similar Athletes | |||
|---|---|---|---|
| Sheridan Padraig | 2023 Dublin | 01:39:52 | |
| Taipale Angel | 2024 Dallas | 01:39:27 | |
| James Jake | 2024 Washington - North American Championships | 01:39:48 | |
| Santos Bruno | 2022 Amsterdam | 01:39:51 | |
| Xu Marc | 2024 Singapore | 01:40:20 | |
| Egan Michael | 2024 Melbourne | 01:40:10 | |
| Huisman Michel | 2023 Amsterdam | 01:40:14 | |
| Xu Lucas | 2024 Manchester | 01:39:50 | |
| Brown Steve | 2020 Dallas | 01:39:37 | |
| Chuen Ka Po | 2023 Hong Kong | 01:39:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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