Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 685 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stitou Fatima's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stitou Fatima's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stitou Fatima's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stitou Fatima's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:56 | 07:42 to 06:46 | 29.0% |
| Wall Balls | 00:56 | 07:08 to 06:12 | 29.0% |
| Burpees Broad Jump | 00:33 | 08:11 to 07:38 | 17.1% |
| Sandbag Lunges | 00:29 | 06:15 to 05:46 | 15.0% |
| Ski Erg | 00:19 | 05:43 to 05:24 | 9.8% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Rowing | 00:00 | 05:41 to 05:41 | 0.0% |
| Farmers Carry | 00:00 | 02:34 to 02:34 | 0.0% |
| Run Total | 00:00 | 50:03 to 50:03 | 0.0% |
| Stitou Fatima | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 05:41 -01:14 | 00:00 +00:00 |
| Ski Erg | 05:43 | 04:27 | 05:24 +00:19 | 05:41 -01:14 |
| Running 2 | 06:09 | 10:10 | 06:15 -00:06 | 11:05 -00:55 |
| Sled Push | 02:48 | 16:19 | 03:10 -00:22 | 17:20 -01:01 |
| Running 3 | 06:19 | 19:07 | 06:38 -00:19 | 20:30 -01:23 |
| Sled Pull | 07:42 | 25:26 | 06:50 +00:52 | 27:08 -01:42 |
| Running 4 | 06:15 | 33:08 | 06:39 -00:24 | 33:58 -00:50 |
| Burpees Broad Jump | 08:11 | 39:23 | 07:54 +00:17 | 40:37 -01:14 |
| Running 5 | 06:32 | 47:34 | 06:51 -00:19 | 48:31 -00:57 |
| Rowing | 05:41 | 54:06 | 05:46 -00:05 | 55:22 -01:16 |
| Running 6 | 06:30 | 59:47 | 06:45 -00:15 | 01:01:08 -01:21 |
| Farmers Carry | 02:34 | 01:06:17 | 02:34 +00:00 | 01:07:53 -01:36 |
| Running 7 | 06:27 | 01:08:51 | 06:44 -00:17 | 01:10:27 -01:36 |
| Sandbag Lunges | 06:15 | 01:15:18 | 05:51 +00:24 | 01:17:11 -01:53 |
| Running 8 | 07:26 | 01:21:33 | 07:27 -00:01 | 01:23:02 -01:29 |
| Wall Balls | 07:08 | 01:28:59 | 06:21 +00:47 | 01:30:29 -01:30 |
| Roxzone | 09:38 | 01:45:37 | 08:47 +00:51 | 01:45:37 |
Fatima Stitou delivered a commendable performance at the 2024 Amsterdam Hyrox event, ranking in the top 26% overall and top 24% in her age group. Her overall time of 01:45:37 was impressive, especially with a total running time of 00:50:03, which was 3:52 faster than the average. This indicates that Fatima has a strong running profile. Her pacing strategy appeared effective, as she started strong in the initial running segments, maintaining a consistent pace without excessive early fatigue. However, there is room for improvement in strength-focused segments, where she lost time, suggesting an opportunity to balance her running and strength capabilities for a more hybrid profile.
| Similar Athletes | |||
|---|---|---|---|
| Dorfler Sammii | 2024 New York | 01:45:14 | |
| Passeri Jennifer | 2023 Milan | 01:45:26 | |
| Rousseau Bonnie | 2019 Miami | 01:45:32 | |
| Clayton Nikki | 2024 Sports Direct HYROX London | 01:45:52 | |
| Aalto Sanna | 2022 Berlin | 01:45:10 | |
| Chen Rosie | 2024 Chicago Navy Pier | 01:46:07 | |
| Maclean Chanelva | 2024 Amsterdam | 01:45:19 | |
| Martinez Alixia | 2024 Marseille | 01:45:11 | |
| Damen Lotte | 2023 Amsterdam | 01:45:38 | |
| Huhtamella Sirpa | 2018 Essen | 01:45:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Maastricht | 01:41:45 | |
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