Roy Shameek vs Williams Ian

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) Roy Shameek

SWE Men 40-44 #163035 01:46:57 253rd in AG | Top 56.2% 1962nd | Top 59.1%
vs.

Season 21/22 2022 Manchester (834) HYROX (684) Williams Ian

GBR Men 40-44 #134036 01:46:51 76th in AG | Top 68.5% 417th | Top 61.0%

Splits Time

Shameek Ian Total Time Shameek Total Time Ian
Running 1 04:26 🏆 -00:23 04:49 00:00 +00:00 00:00
Ski Erg 05:22 +00:52 04:30 🏆 04:26 🏆 -00:23 04:49
Running 2 08:48 +03:24 05:24 🏆 09:48 +00:29 09:19 🏆
Sled Push 02:50 🏆 -00:59 03:49 18:36 +03:53 14:43 🏆
Running 3 06:42 +00:48 05:54 🏆 21:26 +02:54 18:32 🏆
Sled Pull 08:21 +02:07 06:14 🏆 28:08 +03:42 24:26 🏆
Running 4 06:07 +00:13 05:54 🏆 36:29 +05:49 30:40 🏆
Burpees Broad Jump 07:04 +00:02 07:02 🏆 42:36 +06:02 36:34 🏆
Running 5 06:39 +00:31 06:08 🏆 49:40 +06:04 43:36 🏆
Rowing 05:49 +00:51 04:58 🏆 56:19 +06:35 49:44 🏆
Running 6 06:37 +00:19 06:18 🏆 01:02:08 +07:26 54:42 🏆
Farmers Carry 02:59 +01:00 01:59 🏆 01:08:45 +07:45 01:01:00 🏆
Running 7 05:54 🏆 -00:37 06:31 01:11:44 +08:45 01:02:59 🏆
Sandbag Lunges 06:58 🏆 -02:36 09:34 01:17:38 +08:08 01:09:30 🏆
Running 8 07:17 🏆 -02:55 10:12 01:24:36 +05:32 01:19:04 🏆
Wall Balls 05:51 🏆 -04:02 09:53 01:31:53 +02:37 01:29:16 🏆
Roxzone 09:23 +01:33 07:50 🏆 01:46:57 +00:06 01:46:51 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan