Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Rijke Martijn's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Rijke Martijn hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Rijke Martijn’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rijke Martijn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:43 | 06:41 to 04:58 | 47.5% |
| Run Total | 00:59 | 42:28 to 41:29 | 27.2% |
| Farmers Carry | 00:36 | 02:38 to 02:02 | 16.6% |
| Rowing | 00:13 | 04:56 to 04:43 | 6.0% |
| Ski Erg | 00:06 | 04:28 to 04:22 | 2.8% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Sled Pull | 00:00 | 04:31 to 04:31 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 05:45 to 05:45 | 0.0% |
| Rijke Martijn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:24 | 00:00 | 04:36 -01:12 | 00:00 +00:00 |
| Ski Erg | 04:28 | 03:24 | 04:26 +00:02 | 04:36 -01:12 |
| Running 2 | 04:59 | 07:52 | 04:56 +00:03 | 09:02 -01:10 |
| Sled Push | 02:18 | 12:51 | 02:52 -00:34 | 13:58 -01:07 |
| Running 3 | 05:12 | 15:09 | 05:22 -00:10 | 16:50 -01:41 |
| Sled Pull | 04:31 | 20:21 | 04:55 -00:24 | 22:12 -01:51 |
| Running 4 | 05:37 | 24:52 | 05:20 +00:17 | 27:07 -02:15 |
| Burpees Broad Jump | 06:41 | 30:29 | 05:17 +01:24 | 32:27 -01:58 |
| Running 5 | 05:48 | 37:10 | 05:31 +00:17 | 37:44 -00:34 |
| Rowing | 04:56 | 42:58 | 04:49 +00:07 | 43:15 -00:17 |
| Running 6 | 05:45 | 47:54 | 05:22 +00:23 | 48:04 -00:10 |
| Farmers Carry | 02:38 | 53:39 | 02:11 +00:27 | 53:26 +00:13 |
| Running 7 | 05:35 | 56:17 | 05:21 +00:14 | 55:37 +00:40 |
| Sandbag Lunges | 04:45 | 01:01:52 | 05:05 -00:20 | 01:00:58 +00:54 |
| Running 8 | 06:12 | 01:06:37 | 05:58 +00:14 | 01:06:03 +00:34 |
| Wall Balls | 05:45 | 01:12:49 | 06:29 -00:44 | 01:12:01 +00:48 |
| Roxzone | 06:56 | 01:25:20 | 06:50 +00:06 | 01:25:20 |
Martijn Rijke showcased a commendable performance at the 2024 Amsterdam Hyrox event, finishing in the top 34% overall and top 23% in his age group. His overall time of 01:25:20 was impressive, with a particularly strong showing in his total running time, which was 00:25 faster than the average. This indicates a runner profile with a solid endurance base. However, Martijn showed signs of starting the race at a rapid pace, likely leading to slower splits in the latter stages of the event. His initial running segments were significantly faster than average, suggesting he may have expended too much energy early on, impacting his performance in subsequent strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Van Hulsen Wessel | 2024 Amsterdam | 01:25:05 | |
| Greenough Chris | 2024 Singapore | 01:25:16 | |
| Orwa Kai | 2023 Hamburg | 01:24:52 | |
| Gilhespy Jonathan | 2024 London | 01:25:01 | |
| Habayeb Raed | 2023 Dubai | 01:25:00 | |
| Twisk Maurice | 2024 Rotterdam | 01:25:27 | |
| Batta Thilo | 2022 Essen | 01:25:27 | |
| Alvarez Solórzano Noél Eduardo | 2024 Mexico City | 01:25:05 | |
| Leeson Luke | 2024 Melbourne | 01:25:40 | |
| Kosatik Filip | 2024 Madrid | 01:25:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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