Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Probadnick Mathias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Probadnick Mathias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Probadnick Mathias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Probadnick Mathias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:20 | 46:49 to 42:29 | 86.4% |
| Farmers Carry | 00:32 | 02:38 to 02:06 | 10.6% |
| Sled Pull | 00:09 | 04:56 to 04:47 | 3.0% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:01 to 05:01 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Wall Balls | 00:00 | 04:56 to 04:56 | 0.0% |
| Probadnick Mathias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 04:41 +00:38 | 00:00 +00:00 |
| Ski Erg | 04:03 | 05:19 | 04:29 -00:26 | 04:41 +00:38 |
| Running 2 | 05:18 | 09:22 | 05:03 +00:15 | 09:10 +00:12 |
| Sled Push | 02:06 | 14:40 | 02:59 -00:53 | 14:13 +00:27 |
| Running 3 | 06:11 | 16:46 | 05:30 +00:41 | 17:12 -00:26 |
| Sled Pull | 04:56 | 22:57 | 05:03 -00:07 | 22:42 +00:15 |
| Running 4 | 06:00 | 27:53 | 05:29 +00:31 | 27:45 +00:08 |
| Burpees Broad Jump | 05:01 | 33:53 | 05:31 -00:30 | 33:14 +00:39 |
| Running 5 | 05:58 | 38:54 | 05:40 +00:18 | 38:45 +00:09 |
| Rowing | 04:18 | 44:52 | 04:52 -00:34 | 44:25 +00:27 |
| Running 6 | 06:01 | 49:10 | 05:31 +00:30 | 49:17 -00:07 |
| Farmers Carry | 02:38 | 55:11 | 02:14 +00:24 | 54:48 +00:23 |
| Running 7 | 05:44 | 57:49 | 05:30 +00:14 | 57:02 +00:47 |
| Sandbag Lunges | 04:23 | 01:03:33 | 05:16 -00:53 | 01:02:32 +01:01 |
| Running 8 | 06:21 | 01:07:56 | 06:08 +00:13 | 01:07:48 +00:08 |
| Wall Balls | 04:56 | 01:14:17 | 06:46 -01:50 | 01:13:56 +00:21 |
| Roxzone | 08:38 | 01:27:45 | 07:03 +01:35 | 01:27:45 |
Mathias performed well in the Ski Erg and Sled Push segments, with times that were faster than the average. He also had a strong performance in the Sled Pull and Wall Balls segments, where he was faster than average. These segments indicate that Mathias has good strength and power.
On the other hand, Mathias struggled in several running segments, including Running 1, Running 3, Running 4, Running 6, Running 5, and Running 2. He lost time in these segments compared to the average, indicating areas for improvement in his running endurance and speed.
In conclusion, Mathias Probadnick had a strong performance in the HYROX race in Hamburg. He showed good strength and power in segments such as the Ski Erg, Sled Push, Sled Pull, and Wall Balls. However, he can improve his running endurance and speed in segments like Running 1, Running 3, Running 4, Running 6, Running 5, and Running 2. By incorporating specific training strategies and techniques, such as interval training, tempo runs, and circuit training, Mathias can enhance his performance in these areas. Additionally, focusing on efficient transitions, mental preparation, and pacing will contribute to overall improvement in future races.
| Similar Athletes | |||
|---|---|---|---|
| La Porte Miguel | 2024 Dallas | 01:27:30 | |
| Frank Johannes | 2023 Köln | 01:27:28 | |
| Sopers Christiaan | 2023 Rotterdam | 01:27:30 | |
| Geoffroy Julien | 2024 Turin | 01:28:02 | |
| Meyer Eric | 2024 Chicago Navy Pier | 01:27:46 | |
| Bell Tyler | 2024 Chicago Navy Pier | 01:27:30 | |
| Muscalla Kevin | 2022 Essen | 01:28:05 | |
| Kempf Daniel | 2024 Frankfurt | 01:27:41 | |
| Befus Andreas | 2024 Malaga | 01:27:41 | |
| Roberts James | 2023 Stockholm | 01:28:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
