Season 24/25 2024 Amsterdam (3803) HYROX (3321) Men (2229) Pakoejoe Elmer Compared to Hernandez Rudy

Pakoejoe Elmer - 2024 Amsterdam vs Hernandez Rudy - 2024 Fort Lauderdale

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Pakoejoe Elmer - 2024 Amsterdam
NED NED Flag 02:06:04 151st in AG | Top 95.0% 2149th | Top 96.4%
Hernandez Rudy - 2024 Fort Lauderdale
PUR PUR Flag 02:06:00 54th in AG | Top 91.5% 345th | Top 92.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Pakoejoe Elmer - 2024 Amsterdam
Hernandez Rudy - 2024 Fort Lauderdale

Splits Time

Pakoejoe Elmer
2024 Amsterdam
Hernandez Rudy
2024 Fort Lauderdale
Split Time Total Time Split Time Total Time
Running 1 04:09 -00:55 00:00 +00:00 05:04 00:00
Ski Erg 05:30 +00:57 04:09 -00:55 04:33 05:04
Running 2 06:24 -01:02 09:39 +00:02 07:26 09:37
Sled Push 02:26 +00:23 16:03 -01:00 02:03 17:03
Running 3 07:08 -01:53 18:29 -00:37 09:01 19:06
Sled Pull 07:43 +02:43 25:37 -02:30 05:00 28:07
Running 4 08:03 -01:12 33:20 +00:13 09:15 33:07
Burpees Broad Jump 08:44 +02:39 41:23 -00:59 06:05 42:22
Running 5 08:28 -01:02 50:07 +01:40 09:30 48:27
Rowing 05:43 -00:06 58:35 +00:38 05:49 57:57
Running 6 07:53 -01:30 01:04:18 +00:32 09:23 01:03:46
Farmers Carry 02:15 +00:03 01:12:11 -00:58 02:12 01:13:09
Running 7 07:39 -01:41 01:14:26 -00:55 09:20 01:15:21
Sandbag Lunges 09:04 +00:45 01:22:05 -02:36 08:19 01:24:41
Running 8 13:12 +00:27 01:31:09 -01:51 12:45 01:33:00
Wall Balls 09:19 +00:44 01:44:21 -01:24 08:35 01:45:45
Roxzone 12:32 +00:44 02:06:04 +00:04 11:48 02:06:00

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan