Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcnamara Kodey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcnamara Kodey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcnamara Kodey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcnamara Kodey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:03 | 43:01 to 39:58 | 65.8% |
| Burpees Broad Jump | 01:05 | 05:42 to 04:37 | 23.4% |
| Sandbag Lunges | 00:16 | 04:47 to 04:31 | 5.8% |
| Farmers Carry | 00:14 | 02:10 to 01:56 | 5.0% |
| Ski Erg | 00:00 | 03:59 to 03:59 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sled Pull | 00:00 | 03:43 to 03:43 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 05:14 to 05:14 | 0.0% |
| Mcnamara Kodey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:30 | 00:00 | 04:29 -00:59 | 00:00 +00:00 |
| Ski Erg | 03:59 | 03:30 | 04:23 -00:24 | 04:29 -00:59 |
| Running 2 | 05:06 | 07:29 | 04:47 +00:19 | 08:52 -01:23 |
| Sled Push | 02:20 | 12:35 | 02:46 -00:26 | 13:39 -01:04 |
| Running 3 | 05:29 | 14:55 | 05:11 +00:18 | 16:25 -01:30 |
| Sled Pull | 03:43 | 20:24 | 04:40 -00:57 | 21:36 -01:12 |
| Running 4 | 05:41 | 24:07 | 05:09 +00:32 | 26:16 -02:09 |
| Burpees Broad Jump | 05:42 | 29:48 | 04:58 +00:44 | 31:25 -01:37 |
| Running 5 | 05:35 | 35:30 | 05:19 +00:16 | 36:23 -00:53 |
| Rowing | 04:22 | 41:05 | 04:44 -00:22 | 41:42 -00:37 |
| Running 6 | 05:54 | 45:27 | 05:12 +00:42 | 46:26 -00:59 |
| Farmers Carry | 02:10 | 51:21 | 02:06 +00:04 | 51:38 -00:17 |
| Running 7 | 05:35 | 53:31 | 05:09 +00:26 | 53:44 -00:13 |
| Sandbag Lunges | 04:47 | 59:06 | 04:51 -00:04 | 58:53 +00:13 |
| Running 8 | 06:15 | 01:03:53 | 05:41 +00:34 | 01:03:44 +00:09 |
| Wall Balls | 05:14 | 01:10:08 | 06:08 -00:54 | 01:09:25 +00:43 |
| Roxzone | 06:38 | 01:21:52 | 06:19 +00:19 | 01:21:52 |
Kodey Mcnamara delivered a commendable performance in the 2024 Brisbane Hyrox event, finishing in the top 20% overall and top 18% within his age group. His overall time was 01:21:52, reflecting a strong athletic ability. However, analysis of his total running time indicates that he has a profile leaning more towards strength than running, as his running time was 01:40 slower than the average. Notably, Kodey's early segments (Running 1) were significantly faster than average, indicating a tendency to start too quickly, possibly affecting his endurance in later segments.
| Similar Athletes | |||
|---|---|---|---|
| Puente Contreras Felipe | 2024 Ciudad de Mexico | 01:22:19 | |
| Goldschmeding Laurens | 2024 Amsterdam | 01:21:31 | |
| Nisi Andrea | 2024 Milan | 01:21:52 | |
| Dorr Oli | 2023 Madrid | 01:22:01 | |
| Huntley Simon | 2024 Sports Direct HYROX London | 01:21:59 | |
| Van Der Laan Rafke | 2024 Amsterdam | 01:22:12 | |
| Vázquez Gómez David | 2022 Madrid | 01:22:03 | |
| OKeeffe Greg | 2024 Glasgow | 01:22:03 | |
| Black Alan | 2023 Dublin | 01:22:19 | |
| Poczekaj Przemysław | 2024 Gdansk | 01:21:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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