Mantiri Gary vs Pomp Niels

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX PRO (452) Mantiri Gary

NED M 30-34 #202002 01:29:16 68th in AG | Top 51.5% 227th | Top 50.2%
vs.

Season 23/24 2024 Maastricht (1231) HYROX PRO (138) Pomp Niels

NED M 30-34 #195012 01:29:20 29th in AG | Top 63.0% 71st | Top 51.4%

Splits Time

Gary Niels Total Time Gary Total Time Niels
Running 1 03:36 🏆 -01:47 05:23 03:36 🏆 -01:47 05:23
Ski Erg 04:14 +00:02 04:12 🏆 07:50 🏆 -01:45 09:35
Running 2 05:17 +00:12 05:05 🏆 13:07 🏆 -01:33 14:40
Sled Push 02:25 🏆 -00:48 03:13 15:32 🏆 -02:21 17:53
Running 3 05:53 +00:13 05:40 🏆 21:25 🏆 -02:08 23:33
Sled Pull 06:39 +01:07 05:32 🏆 28:04 🏆 -01:01 29:05
Running 4 05:46 +00:16 05:30 🏆 33:50 🏆 -00:45 34:35
Burpees Broad Jump 04:50 🏆 -00:54 05:44 38:40 🏆 -01:39 40:19
Running 5 05:53 +00:10 05:43 🏆 44:33 🏆 -01:29 46:02
Rowing 04:56 +00:31 04:25 🏆 49:29 🏆 -00:58 50:27
Running 6 06:00 🏆 -00:08 06:08 55:29 🏆 -01:06 56:35
Farmers Carry 01:54 🏆 -01:04 02:58 57:23 🏆 -02:10 59:33
Running 7 05:57 +00:11 05:46 🏆 01:03:20 🏆 -01:59 01:05:19
Sandbag Lunges 06:05 +02:03 04:02 🏆 01:09:25 +00:04 01:09:21 🏆
Running 8 06:33 🏆 -00:47 07:20 01:15:58 🏆 -00:43 01:16:41
Wall Balls 07:09 🏆 -00:01 07:10 01:23:07 🏆 -00:44 01:23:51
Roxzone 06:16 +00:40 05:36 🏆 01:29:16 🏆 -00:04 01:29:20

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan