Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Machielse Nick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Machielse Nick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Machielse Nick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Machielse Nick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:44 | 07:26 to 05:42 | 52.3% |
| Burpees Broad Jump | 00:30 | 05:11 to 04:41 | 15.1% |
| Farmers Carry | 00:22 | 02:19 to 01:57 | 11.1% |
| Run Total | 00:15 | 40:33 to 40:18 | 7.5% |
| Sled Pull | 00:11 | 04:35 to 04:24 | 5.5% |
| Sandbag Lunges | 00:09 | 04:44 to 04:35 | 4.5% |
| Ski Erg | 00:05 | 04:24 to 04:19 | 2.5% |
| Rowing | 00:03 | 04:42 to 04:39 | 1.5% |
| Sled Push | 00:00 | 02:31 to 02:31 | 0.0% |
| Machielse Nick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:04 | 00:00 | 04:29 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:04 | 04:24 +00:00 | 04:29 +00:35 |
| Running 2 | 04:51 | 09:28 | 04:50 +00:01 | 08:53 +00:35 |
| Sled Push | 02:31 | 14:19 | 02:49 -00:18 | 13:43 +00:36 |
| Running 3 | 05:01 | 16:50 | 05:14 -00:13 | 16:32 +00:18 |
| Sled Pull | 04:35 | 21:51 | 04:45 -00:10 | 21:46 +00:05 |
| Running 4 | 05:05 | 26:26 | 05:12 -00:07 | 26:31 -00:05 |
| Burpees Broad Jump | 05:11 | 31:31 | 05:01 +00:10 | 31:43 -00:12 |
| Running 5 | 05:12 | 36:42 | 05:21 -00:09 | 36:44 -00:02 |
| Rowing | 04:42 | 41:54 | 04:44 -00:02 | 42:05 -00:11 |
| Running 6 | 04:58 | 46:36 | 05:14 -00:16 | 46:49 -00:13 |
| Farmers Carry | 02:19 | 51:34 | 02:07 +00:12 | 52:03 -00:29 |
| Running 7 | 04:53 | 53:53 | 05:13 -00:20 | 54:10 -00:17 |
| Sandbag Lunges | 04:44 | 58:46 | 04:52 -00:08 | 59:23 -00:37 |
| Running 8 | 05:33 | 01:03:30 | 05:43 -00:10 | 01:04:15 -00:45 |
| Wall Balls | 07:26 | 01:09:03 | 06:14 +01:12 | 01:09:58 -00:55 |
| Roxzone | 06:15 | 01:22:35 | 06:23 -00:08 | 01:22:35 |
Nick Machielse delivered a commendable performance at the 2024 Amsterdam HYROX race, ranking in the top 28% overall and top 30% in his age group. His overall time of 01:22:35 is competitive, showcasing a strong running ability with a total running time of 00:40:33, which is 01:06 faster than average. This suggests that Nick has a runner's profile, excelling in running segments compared to strength-based exercises. While his running splits were generally strong, his first running segment was notably slower than average, indicating a potentially conservative start. As the race progressed, his running pace improved, demonstrating his endurance capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Prusa Benedict | 2023 München | 01:22:05 | |
| Pantaléoni Michaël | 2024 Bordeaux | 01:22:23 | |
| Rossi David | 2023 Milan | 01:22:17 | |
| Uhle Nick | 2024 Karlsruhe | 01:22:12 | |
| Spalding Ross | 2024 Birmingham | 01:22:26 | |
| Mary Gabriel | 2024 Bordeaux | 01:22:44 | |
| Okupnik Przemyslaw | 2024 Gdansk | 01:22:39 | |
| Marshall Kevin | 2024 Madrid | 01:22:43 | |
| Thomas Ollie | 2024 Paris | 01:22:49 | |
| Torres Miguel | 2024 Madrid | 01:23:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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