Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leus Marijn's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leus Marijn's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leus Marijn's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leus Marijn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:40 | 45:51 to 43:11 | 66.1% |
| Burpees Broad Jump | 00:39 | 06:01 to 05:22 | 16.1% |
| Sled Pull | 00:28 | 05:22 to 04:54 | 11.6% |
| Ski Erg | 00:13 | 04:40 to 04:27 | 5.4% |
| Rowing | 00:02 | 04:51 to 04:49 | 0.8% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:39 to 04:39 | 0.0% |
| Wall Balls | 00:00 | 05:53 to 05:53 | 0.0% |
| Leus Marijn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:45 -00:58 | 00:00 +00:00 |
| Ski Erg | 04:40 | 03:47 | 04:30 +00:10 | 04:45 -00:58 |
| Running 2 | 05:26 | 08:27 | 05:06 +00:20 | 09:15 -00:48 |
| Sled Push | 02:33 | 13:53 | 03:01 -00:28 | 14:21 -00:28 |
| Running 3 | 05:44 | 16:26 | 05:33 +00:11 | 17:22 -00:56 |
| Sled Pull | 05:22 | 22:10 | 05:09 +00:13 | 22:55 -00:45 |
| Running 4 | 05:46 | 27:32 | 05:33 +00:13 | 28:04 -00:32 |
| Burpees Broad Jump | 06:01 | 33:18 | 05:40 +00:21 | 33:37 -00:19 |
| Running 5 | 06:04 | 39:19 | 05:44 +00:20 | 39:17 +00:02 |
| Rowing | 04:51 | 45:23 | 04:53 -00:02 | 45:01 +00:22 |
| Running 6 | 06:09 | 50:14 | 05:35 +00:34 | 49:54 +00:20 |
| Farmers Carry | 02:04 | 56:23 | 02:16 -00:12 | 55:29 +00:54 |
| Running 7 | 05:54 | 58:27 | 05:34 +00:20 | 57:45 +00:42 |
| Sandbag Lunges | 04:39 | 01:04:21 | 05:24 -00:45 | 01:03:19 +01:02 |
| Running 8 | 07:04 | 01:09:00 | 06:15 +00:49 | 01:08:43 +00:17 |
| Wall Balls | 05:53 | 01:16:04 | 06:52 -00:59 | 01:14:58 +01:06 |
| Roxzone | 07:19 | 01:29:07 | 07:17 +00:02 | 01:29:07 |
Marijn Leus has shown a promising performance in the 2024 Amsterdam HYROX race. Placing in the top 38% of all athletes and top 35% within his age group is a commendable achievement. Marijn has a respectable overall time of 01:29:07, but when we look closer at the splits, it appears his strength was more dominant, as his total running time was 01:26 slower than average. This suggests that Marijn is currently more of a strength athlete than a runner. His pacing also shows signs of inconsistency, which is reflected in the fluctuating results in the running segments. Marijn started out strong in running 1, performing significantly faster than the average, but lost pace as the race proceeded, resulting in slower times in subsequent running segments.
Marijn should work on maintaining a consistent pace throughout the race, particularly in the running segments. Starting out too fast can lead to early fatigue and slower times in later segments. He should also focus on improving his transitions between exercises, as this can significantly decrease his overall time. Additionally, incorporating more running training into his routine will help balance out his strength dominance and improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| ETHERINGTON SCOTT | 2024 Sports Direct HYROX London | 01:28:53 | |
| Cerda Manuel | 2024 New York | 01:29:23 | |
| Kraus Horatiu | 2023 Malmö | 01:29:26 | |
| Oleary Cahir | 2024 Birmingham | 01:29:12 | |
| Pelosi Vito | 2023 Glasgow | 01:29:00 | |
| Von Der Mühlen Henning | 2022 Essen | 01:29:28 | |
| Goulter David | 2024 Sydney | 01:28:47 | |
| Aspinall Michael | 2024 Melbourne | 01:28:48 | |
| Dillon Elliot | 2023 Hamburg | 01:29:09 | |
| Ochoa Gustavo | 2024 Ciudad de Mexico | 01:28:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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