Kaptein Karin vs Cooper Jo

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Amsterdam (3803) HYROX (3321) Kaptein Karin

NED W 50-54 #183023 02:03:59 38th in AG | Top 31.1% 1021st | Top 30.7%
vs.

Season 22/23 2023 Manchester (1071) HYROX (928) Cooper Jo

GBR W 40-44 #175031 02:04:09 60th in AG | Top 30.8% 249th | Top 26.8%

Splits Time

Karin Jo Total Time Karin Total Time Jo
Running 1 05:19 🏆 -03:17 08:36 05:19 🏆 -03:17 08:36
Ski Erg 05:10 +00:20 04:50 🏆 10:29 🏆 -02:57 13:26
Running 2 07:34 +00:33 07:01 🏆 18:03 🏆 -02:24 20:27
Sled Push 02:33 🏆 -00:34 03:07 20:36 🏆 -02:58 23:34
Running 3 08:02 +00:28 07:34 🏆 28:38 🏆 -02:30 31:08
Sled Pull 07:04 +00:06 06:58 🏆 35:42 🏆 -02:24 38:06
Running 4 08:25 +00:33 07:52 🏆 44:07 🏆 -01:51 45:58
Burpees Broad Jump 12:17 🏆 -03:24 15:41 56:24 🏆 -05:15 01:01:39
Running 5 08:45 +00:46 07:59 🏆 01:05:09 🏆 -04:29 01:09:38
Rowing 06:04 +00:26 05:38 🏆 01:11:13 🏆 -04:03 01:15:16
Running 6 08:28 +00:25 08:03 🏆 01:19:41 🏆 -03:38 01:23:19
Farmers Carry 02:10 🏆 -00:16 02:26 01:21:51 🏆 -03:54 01:25:45
Running 7 08:35 +00:30 08:05 🏆 01:30:26 🏆 -03:24 01:33:50
Sandbag Lunges 07:18 🏆 -01:36 08:54 01:37:44 🏆 -05:00 01:42:44
Running 8 09:18 +00:33 08:45 🏆 01:47:02 🏆 -04:27 01:51:29
Wall Balls 08:14 +01:46 06:28 🏆 01:55:16 🏆 -02:41 01:57:57
Roxzone 08:52 +02:31 06:21 🏆 02:03:59 🏆 -00:10 02:04:09

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan