Dive into this athlete’s performance at 2019 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 720 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Garrido Margarita's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Garrido Margarita's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Garrido Margarita's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Garrido Margarita's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:36 | 08:05 to 07:29 | 46.8% |
| Rowing | 00:19 | 06:00 to 05:41 | 24.7% |
| Sled Pull | 00:14 | 06:54 to 06:40 | 18.2% |
| Ski Erg | 00:08 | 05:31 to 05:23 | 10.4% |
| Sled Push | 00:00 | 02:42 to 02:42 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 05:34 to 05:34 | 0.0% |
| Wall Balls | 00:00 | 04:49 to 04:49 | 0.0% |
| Run Total | 00:00 | 48:25 to 48:25 | 0.0% |
| Garrido Margarita | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:37 -00:13 | 00:00 +00:00 |
| Ski Erg | 05:31 | 05:24 | 05:23 +00:08 | 05:37 -00:13 |
| Running 2 | 05:31 | 10:55 | 06:09 -00:38 | 11:00 -00:05 |
| Sled Push | 02:42 | 16:26 | 03:07 -00:25 | 17:09 -00:43 |
| Running 3 | 05:56 | 19:08 | 06:31 -00:35 | 20:16 -01:08 |
| Sled Pull | 06:54 | 25:04 | 06:47 +00:07 | 26:47 -01:43 |
| Running 4 | 05:59 | 31:58 | 06:34 -00:35 | 33:34 -01:36 |
| Burpees Broad Jump | 08:05 | 37:57 | 07:40 +00:25 | 40:08 -02:11 |
| Running 5 | 06:05 | 46:02 | 06:48 -00:43 | 47:48 -01:46 |
| Rowing | 06:00 | 52:07 | 05:42 +00:18 | 54:36 -02:29 |
| Running 6 | 06:03 | 58:07 | 06:43 -00:40 | 01:00:18 -02:11 |
| Farmers Carry | 02:20 | 01:04:10 | 02:34 -00:14 | 01:07:01 -02:51 |
| Running 7 | 05:56 | 01:06:30 | 06:39 -00:43 | 01:09:35 -03:05 |
| Sandbag Lunges | 05:34 | 01:12:26 | 05:51 -00:17 | 01:16:14 -03:48 |
| Running 8 | 07:35 | 01:18:00 | 07:31 +00:04 | 01:22:05 -04:05 |
| Wall Balls | 04:49 | 01:25:35 | 06:08 -01:19 | 01:29:36 -04:01 |
| Roxzone | 14:08 | 01:44:23 | 08:39 +05:29 | 01:44:23 |
Margarita's performance highlights her strength in running, as her total running time was significantly faster than average. This indicates that she has a runner profile and should continue to focus on improving her running abilities. However, there are still areas for improvement, particularly in the Roxzone, Burpees Broad Jump, and Rowing segments, where she lost the most time compared to the average.
Overall, Margarita Garrido had a strong performance in the 2019 Karlsruhe Hyrox race, particularly in her running segments. By focusing on improving her overall fitness, reducing transition times, and targeting specific areas of improvement, Margarita can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Harvey Lynsey | 2022 Birmingham | 01:44:33 | |
| Miller Eilidh | 2024 Paris | 01:44:24 | |
| Kennedy Jenny | 2024 Glasgow | 01:44:08 | |
| Van Es Sarike | 2023 Amsterdam | 01:44:43 | |
| Anthon Charlotte | 2024 Birmingham | 01:44:00 | |
| Tiede Nora | 2019 Hamburg | 01:44:14 | |
| Tuck Helena | 2024 Poznan | 01:44:11 | |
| Ferri Callee | 2024 Melbourne | 01:44:17 | |
| Smigla Alena | 2024 Chicago Navy Pier | 01:44:19 | |
| Kennedy Debbie | 2024 Manchester | 01:44:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
